Blood Sugar Impact of Apple Walnut Salad With Chicken Green Leaf Lettuce, Grilled White Chicken Meat, Apples, Walnuts, Blue Cheese Crumbles With Sweet Onion Dijon Vinaigrette, Apple Walnut With Chicken
contains 11.9g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 227.0g servingApple walnut salad with chicken green leaf lettuce, grilled white chicken meat, apples, walnuts, blue cheese crumbles with sweet onion dijon vinaigrette, apple walnut with chicken contains 27.0g of carbs, 20.0g of sugar, 15.0g of protein, 23.0g of fat, and 3.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 20.0g |
| Fiber | 3.0g |
| Protein | 15.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Apple walnut salad with chicken green leaf lettuce, grilled white chicken meat, apples, walnuts, blue cheese crumbles with sweet onion dijon vinaigrette, apple walnut with chicken contains 11.9g of carbs, 8.8g of sugar, and 1.3g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET ONION DIJON VINAIGRETTE (WATER, VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], ONION, SWEET ONION [SWEET ONION, VINEGAR, SALT], WHITE WINE VINEGAR, LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR), GREEN LEAF LETTUCE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), SPRING MIX (MIZUNA, TANGO, GREEN OAK, SWISS CHARD, TATSOI, GREEN CHARD, RED LEAF LETTUCE, LOLLA ROSA, RED CHARD, RED OAK), APPLES (APPLES, CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), CARROT, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS (WALNUTS, MAY CONTAIN SHELL PIECES), BLUE CHEESE CRUMBLES (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI], POWDERED CELLULOSE [TO PREVENT CAKING]).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SWEET ONION DIJON VINAIGRETTE (WATER, VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], ONION, SWEET ONION [SWEET ONION, VINEGAR, SALT], WHITE WINE VINEGAR, LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR), GREEN LEAF LETTUCE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), SPRING MIX (MIZUNA, TANGO, GREEN OAK, SWISS CHARD, TATSOI, GREEN CHARD, RED LEAF LETTUCE, LOLLA ROSA, RED CHARD, RED OAK), APPLES (APPLES, CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), CARROT, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS (WALNUTS, MAY CONTAIN SHELL PIECES), BLUE CHEESE CRUMBLES (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI], POWDERED CELLULOSE [TO PREVENT CAKING]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Walnut Salad With Chicken Green Leaf Lettuce, Grilled White Chicken Meat, Apples, Walnuts, Blue Cheese Crumbles With Sweet Onion Dijon Vinaigrette, Apple Walnut With Chicken is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 46.7.
Apple Walnut Salad With Chicken Green Leaf Lettuce, Grilled White Chicken Meat, Apples, Walnuts, Blue Cheese Crumbles With Sweet Onion Dijon Vinaigrette, Apple Walnut With Chicken has a Blood Sugar Impact (BSI) score of 46.7. Lower scores indicate less impact on blood glucose levels.
Apple Walnut Salad With Chicken Green Leaf Lettuce, Grilled White Chicken Meat, Apples, Walnuts, Blue Cheese Crumbles With Sweet Onion Dijon Vinaigrette, Apple Walnut With Chicken contains 11.9g carbs, 8.8g sugars, 1.3g fiber, and 6.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Walnut Salad With Chicken Green Leaf Lettuce, Grilled White Chicken Meat, Apples, Walnuts, Blue Cheese Crumbles With Sweet Onion Dijon Vinaigrette, Apple Walnut With Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Walnut Salad With Chicken Green Leaf Lettuce, Grilled White Chicken Meat, Apples, Walnuts, Blue Cheese Crumbles With Sweet Onion Dijon Vinaigrette, Apple Walnut With Chicken compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.