Blood Sugar Impact of Pumpkin Spice Hot Cocoa Mix K Cup Pods, Pumpkin Spice
This food has a moderate impact on blood sugar.
Key Nutrients
Per 15.3g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Pumpkin spice hot cocoa mix k-cup pods, pumpkin spice contains 58.8g of carbs, 45.8g of sugar, and 0.0g of fiber per 15.3 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.3 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK, WHEY SOLIDS, SALT, LESS THAN 2% OF: SODIUM CASEINATE (A MILK DERIVATIVE), SUCRALOSE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, NATURAL FLAVORS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK, WHEY SOLIDS, SALT, LESS THAN 2% OF: SODIUM CASEINATE (A MILK DERIVATIVE), SUCRALOSE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, NATURAL FLAVORS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pumpkin Spice Hot Cocoa Mix K Cup Pods, Pumpkin Spice is a food product in the powdered drinks category with a Blood Sugar Impact score of 17.2.
Pumpkin Spice Hot Cocoa Mix K Cup Pods, Pumpkin Spice has a Blood Sugar Impact (BSI) score of 17.2. Lower scores indicate less impact on blood glucose levels.
Pumpkin Spice Hot Cocoa Mix K Cup Pods, Pumpkin Spice contains 58.8g carbs, 45.8g sugars, 0.0g fiber, and 6.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pumpkin Spice Hot Cocoa Mix K Cup Pods, Pumpkin Spice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pumpkin Spice Hot Cocoa Mix K Cup Pods, Pumpkin Spice compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.