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Blood Sugar Impact of Vanilla Macadamia Nut Soft Baked Protein Meal Energy Bars, Vanilla Macadamia Nut

This food has a moderate impact on blood sugar.

Snack, Energy & Granola Bars Atkins Nutritionals, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 50.0g serving
Nutrient Amount
per serving
Carbs 18.0g
Sugars 1.0g
Fiber 9.0g
Protein 15.0g
Fat 10.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 50.0 GRMg

Calories 190

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 250.0mg 11%
Total Carbohydrates 18.0g 7%
Dietary Fiber 9.0g 32%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 130.0mg 10%
Iron 1.9mg 11%
Potassium 120.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SOY PROTEIN ISOLATE, POLYDEXTROSE, GLYCERIN, ALMONDS, PALM S KERNEL AND PALM OIL, SOLUBLE CORN ABER, WATER, MACADAMIA NUTS, MICELLAR CASE IN, MODIFIED POTATO STARCH, CANOLA OIL, NATURAL FLAVORS. CONTAINS LESS THAN 2% OF: GUMACACIA, NONF AT DRY MILK, LECITHIN (SUNFLOWER AND SOY LECITHIN), BAKING POWDER (SODIUMACI DPYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHAT E MONOHYDRATE, CALCIUMSULFATE), SALT, TAPIOCA STARCH, SUCRALOSE, SUGAR++, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 26% DV
Iron 21% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
24
Processing Level
Moderately Processed

INGREDIENTS: SOY PROTEIN ISOLATE, POLYDEXTROSE, GLYCERIN, ALMONDS, PALM S KERNEL AND PALM OIL, SOLUBLE CORN ABER, WATER, MACADAMIA NUTS, MICELLAR CASE IN, MODIFIED POTATO STARCH, CANOLA OIL, NATURAL FLAVORS. CONTAINS LESS THAN 2% OF: GUMACACIA, NONF AT DRY MILK, LECITHIN (SUNFLOWER AND SOY LECITHIN), BAKING POWDER (SODIUMACI DPYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHAT E MONOHYDRATE, CALCIUMSULFATE), SALT, TAPIOCA STARCH, SUCRALOSE, SUGAR++, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Atkins Nutritionals, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2642730

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management