Blood Sugar Impact of Strawberry Strudel High Protein Baked Bar, Strawberry Strudel
This food has a moderate impact on blood sugar.
Key Nutrients
Per 46.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 16.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 46.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), VEGETABLE OILS (PALM KERNEL AND PALM), SOY PROTEIN ISOLATE, MALTITOL, GLYCERIN, GELATIN [BOVINE], SORBITOL, GRAHAM CRUMBLE (TAPIOCA STARCH, SUGAR, RICE FLOUR, PALM OIL, MOLASSES, NATURAL FLAVOR, SALT, CARAMEL COLOR, SODIUM BICARBONATE, SOY LECITHIN, XANTHAN GUM, ANNATTO). CONTAINS 2% OR LESS OF THE FOLLOWING: GLUCOSE SYRUP, WATER, SUNFLOWER OIL, NATURAL FLAVOR, SUGAR, NATURAL RED FOOD COLOR (PALM KERNEL OIL, NATURAL RED PIGMENT [BEET], NATURAL RICE BRAN EXTRACT [EMULSIFIER], NATURAL ORANGE PIGMENT [ANNATTO], NATURAL YELLOW PIGMENT [TURMERIC]), SOYBEAN OIL, SALT, SUCRALOSE, TITANIUM DIOXIDE, SUNFLOWER LECITHIN, VANILLA POWDER, MALTODEXTRIN, SODIUM CASEINATE, BAKING SODA, PROPYLENE GLYCOL MONO ESTERS, MONO & DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), WHEY, ACETYLATED MONOGLYCERIDES, BETA CAROTENE (FOR COLOR), VITAMIN A PALMITATE, SILICON DIOXIDE, NATURAL TOCOPHEROLS (TO PRESERVE FRESHNESS), PEANUT AND ALMOND.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), VEGETABLE OILS (PALM KERNEL AND PALM), SOY PROTEIN ISOLATE, MALTITOL, GLYCERIN, GELATIN [BOVINE], SORBITOL, GRAHAM CRUMBLE (TAPIOCA STARCH, SUGAR, RICE FLOUR, PALM OIL, MOLASSES, NATURAL FLAVOR, SALT, CARAMEL COLOR, SODIUM BICARBONATE, SOY LECITHIN, XANTHAN GUM, ANNATTO). CONTAINS 2% OR LESS OF THE FOLLOWING: GLUCOSE SYRUP, WATER, SUNFLOWER OIL, NATURAL FLAVOR, SUGAR, NATURAL RED FOOD COLOR (PALM KERNEL OIL, NATURAL RED PIGMENT [BEET], NATURAL RICE BRAN EXTRACT [EMULSIFIER], NATURAL ORANGE PIGMENT [ANNATTO], NATURAL YELLOW PIGMENT [TURMERIC]), SOYBEAN OIL, SALT, SUCRALOSE, TITANIUM DIOXIDE, SUNFLOWER LECITHIN, VANILLA POWDER, MALTODEXTRIN, SODIUM CASEINATE, BAKING SODA, PROPYLENE GLYCOL MONO ESTERS, MONO & DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), WHEY, ACETYLATED MONOGLYCERIDES, BETA CAROTENE (FOR COLOR), VITAMIN A PALMITATE, SILICON DIOXIDE, NATURAL TOCOPHEROLS (TO PRESERVE FRESHNESS), PEANUT AND ALMOND.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanuts, Almonds & Peanut Butter With...
Target Stores
Birthday Cake Bar Baked Bars, Birthda...
General Mills, Inc.
Unsweetened Original Vanilla Flavored...
Natural Organics, Inc.
Choc Chip Chewy Granola Bars, Choc Chip
Gs1 Mexico
Chocolate Mini Protein Bars, Chocolate
Target Stores
Cereal Bars, Cereal
The Kellogg Company
Chocolate Banana Granola Bars, Chocol...
Inventive Products Laboratories, Inc.
Crunchy Granola Bars, Oats 'N Honey
General Mills, Inc.
Vanilla Shortbread Collagen Protein B...
Bulletproof Digital, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Strudel High Protein Baked Bar, Strawberry Strudel is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 25.1.
Strawberry Strudel High Protein Baked Bar, Strawberry Strudel has a Blood Sugar Impact (BSI) score of 25.1. Lower scores indicate less impact on blood glucose levels.
Strawberry Strudel High Protein Baked Bar, Strawberry Strudel contains 30.4g carbs, 6.5g sugars, 0.0g fiber, and 34.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Strudel High Protein Baked Bar, Strawberry Strudel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Strudel High Protein Baked Bar, Strawberry Strudel compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.