Blood Sugar Impact of Raspberry Blackberry Flavored Blender Free Smoothie Drink Mix, Raspberry Blackberry
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 27.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 27.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEA PROTEIN, ORGANIC ACACIA GUM, BEET JUICE POWDER (FOR COLOR), NATURAL FLAVORS, DHA ALGAL OIL, PUMPKIN SEED PROTEIN, QUINOA SPROUTS BLENDED WITH B VITAMINS (NIACINAMIDE, D-CALCIUM PANTOTHENATE, PYRODOXINE HCL, RIBOFLAVIN, THIAMINE HCL, BIOTIN), MALIC ACID, CHOLINE BITARTRATE, XANTHAN GUM, ACACIA GUM, MONK FRUIT EXTRACT, ACEROLA CHERRY EXTRACT POWDER, ROSEMARY EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PEA PROTEIN, ORGANIC ACACIA GUM, BEET JUICE POWDER (FOR COLOR), NATURAL FLAVORS, DHA ALGAL OIL, PUMPKIN SEED PROTEIN, QUINOA SPROUTS BLENDED WITH B VITAMINS (NIACINAMIDE, D-CALCIUM PANTOTHENATE, PYRODOXINE HCL, RIBOFLAVIN, THIAMINE HCL, BIOTIN), MALIC ACID, CHOLINE BITARTRATE, XANTHAN GUM, ACACIA GUM, MONK FRUIT EXTRACT, ACEROLA CHERRY EXTRACT POWDER, ROSEMARY EXTRACT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Blackberry Flavored Blender Free Smoothie Drink Mix, Raspberry Blackberry is a food product in the specialty formula supplements category with a Blood Sugar Impact score of 7.0.
Raspberry Blackberry Flavored Blender Free Smoothie Drink Mix, Raspberry Blackberry has a Blood Sugar Impact (BSI) score of 7.0. Lower scores indicate less impact on blood glucose levels.
Raspberry Blackberry Flavored Blender Free Smoothie Drink Mix, Raspberry Blackberry contains 18.5g carbs, 3.7g sugars, 3.7g fiber, and 55.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Blackberry Flavored Blender Free Smoothie Drink Mix, Raspberry Blackberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Blackberry Flavored Blender Free Smoothie Drink Mix, Raspberry Blackberry compares to similar foods. You can also explore other foods in the specialty formula supplements category for alternatives.