Blood Sugar Impact of Gingered Quinoa Vegetable & Greens Radically Delicious Soup, Gingered Quinoa Vegetable & Greens
contains 9.7g carbs per 100g with a Blood Sugar Impact score of 38. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 237.0g servingGingered quinoa vegetable & greens radically delicious soup, gingered quinoa vegetable & greens contains 23.0g of carbs, 3.0g of sugar, 4.0g of protein, 2.5g of fat, and 4.0g of fiber per 237.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 3.0g |
| Fiber | 4.0g |
| Protein | 4.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Gingered quinoa vegetable & greens radically delicious soup, gingered quinoa vegetable & greens contains 9.7g of carbs, 1.3g of sugar, and 1.7g of fiber per 237.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 237.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), SWEET POTATOES, ORGANIC QUINOA, CARROTS, ONIONS, FENNEL, CELERY, SEASONAL GREENS (SPINACH/KALE), GARLIC, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, CUMIN, PAPRIKA, CORIANDER, GINGER ROOT, GROUND GINGER, BLACK PEPPER
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), SWEET POTATOES, ORGANIC QUINOA, CARROTS, ONIONS, FENNEL, CELERY, SEASONAL GREENS (SPINACH/KALE), GARLIC, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, CUMIN, PAPRIKA, CORIANDER, GINGER ROOT, GROUND GINGER, BLACK PEPPER
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gingered Quinoa Vegetable & Greens Radically Delicious Soup, Gingered Quinoa Vegetable & Greens is a food product in the other soups category with a Blood Sugar Impact score of 37.7.
Gingered Quinoa Vegetable & Greens Radically Delicious Soup, Gingered Quinoa Vegetable & Greens has a Blood Sugar Impact (BSI) score of 37.7. Lower scores indicate less impact on blood glucose levels.
Gingered Quinoa Vegetable & Greens Radically Delicious Soup, Gingered Quinoa Vegetable & Greens contains 9.7g carbs, 1.3g sugars, 1.7g fiber, and 1.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gingered Quinoa Vegetable & Greens Radically Delicious Soup, Gingered Quinoa Vegetable & Greens into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gingered Quinoa Vegetable & Greens Radically Delicious Soup, Gingered Quinoa Vegetable & Greens compares to similar foods. You can also explore other foods in the other soups category for alternatives.