Blood Sugar Impact of Cookie Dough Protein Bar, Cookie Dough
contains 47.1g carbs per 100g with a Blood Sugar Impact score of 48. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 70.0g servingCookie dough protein bar, cookie dough contains 33.0g of carbs, 12.0g of sugar, 20.0g of protein, 8.0g of fat, and 7.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 12.0g |
| Fiber | 7.0g |
| Protein | 20.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Cookie dough protein bar, cookie dough contains 47.1g of carbs, 17.1g of sugar, and 10.0g of fiber per 70.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN ISOLATE, TAPIOCA SYRUP, SOLUBLE TAPIOCA FIBER, SUGAR, VEGETABLE GLYCERIN, PALM KERNEL OIL, CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA, SAFFLOWER OIL, TAPIOCA STARCH, NATURAL FLAVOR, ALMOND BUTTER (ALMONDS), COCOA BUTTER, SEA SALT, COCOA (PROCESSED WITH ALKALI), MOLASSES, SUNFLOWER LECITHIN, SALT, SOY LECITHIN
How People Feel
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Vitamins & Minerals
Minerals
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SOY PROTEIN ISOLATE, TAPIOCA SYRUP, SOLUBLE TAPIOCA FIBER, SUGAR, VEGETABLE GLYCERIN, PALM KERNEL OIL, CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA, SAFFLOWER OIL, TAPIOCA STARCH, NATURAL FLAVOR, ALMOND BUTTER (ALMONDS), COCOA BUTTER, SEA SALT, COCOA (PROCESSED WITH ALKALI), MOLASSES, SUNFLOWER LECITHIN, SALT, SOY LECITHIN
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookie Dough Protein Bar, Cookie Dough is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 48.1.
Cookie Dough Protein Bar, Cookie Dough has a Blood Sugar Impact (BSI) score of 48.1. Lower scores indicate less impact on blood glucose levels.
Cookie Dough Protein Bar, Cookie Dough contains 47.1g carbs, 17.1g sugars, 10.0g fiber, and 28.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookie Dough Protein Bar, Cookie Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookie Dough Protein Bar, Cookie Dough compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.