Blood Sugar Impact of Shrimp Mac & Cheese
contains 15.9g carbs per 100g with a Blood Sugar Impact score of 65. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 227.0g servingShrimp mac & cheese contains 36.0g of carbs, 7.0g of sugar, 23.0g of protein, 5.0g of fat, and 3.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 23.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Shrimp mac & cheese contains 15.9g of carbs, 3.1g of sugar, and 1.3g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), SHRIMP (SALT), BROCCOLI, SKIM MILK (FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3), NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, AND GUAR GUMS]), NATURAL WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), WHEY, BUTTERMILK POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, RICE FLOUR, PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, BAKER'S YEAST EXTRACT, LACTIC ACID, BUTTER POWDER (SWEET CREAM, SALT), SPICES, GARLIC POWDER, TAPIOCA STARCH, NONFAT MILK SOLIDS, SODIUM CARBONATE, SODIUM CITRATE, CITRIC ACID
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), SHRIMP (SALT), BROCCOLI, SKIM MILK (FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3), NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, AND GUAR GUMS]), NATURAL WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), WHEY, BUTTERMILK POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, RICE FLOUR, PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, BAKER'S YEAST EXTRACT, LACTIC ACID, BUTTER POWDER (SWEET CREAM, SALT), SPICES, GARLIC POWDER, TAPIOCA STARCH, NONFAT MILK SOLIDS, SODIUM CARBONATE, SODIUM CITRATE, CITRIC ACID
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With White Chicken Meat, Garlic Chicken
GOURMET EXPRESS LLC
Handcrafted Chicken Burrito Made With All Natural Grilled White Meat Chicken, Cilantro Lime Rice, Monterey Jack Cheese & Corn Salsa, Chicken
CAMINO REAL FOODS, INC.
Country Fried Chicken And Gravy Breaded White Meat Chicken Patty With Creamy Mashed Potatoes & Home Style Gravy, Country Fried Chicken And Gravy
MARIE CALLENDER'S RETAIL FOODS
Elbows With Cheddar Cheese Sauce Veggie Mac & Cheese, Elbows With Cheddar Cheese Sauce
PINNACLE FOODS GROUP LLC
La Fe Green Banana Dough, 5 Lb
GRACEKENNEDY FOODS (USA) LLC
Plant Based Al Pastor Grain Free Tortilla Filled With Plant Based Pork, Pineapple, Jack & Cheddar Style Cheeses And A Smokey Chili Sauce Quesadilla, Plant Based Al Pastor
ITTELLA INTERNATIONAL, INC.
Chicken Pie Premium White Meat With Classic Vegetables Chicken, Homestyle Gravy, Peas, Carrots, Green Beans And Corn With A Golden Flaky Crust, Chicken Pie
WILLOW TREE POULTRY FARM, INC.
3 Cheese Light & Lean Penne Marinara, 3 Cheese
AMY'S KITCHEN INC.
Lemon Chicken With Orzo
SAFEWAY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shrimp Mac & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 64.6.
Shrimp Mac & Cheese has a Blood Sugar Impact (BSI) score of 64.6. Lower scores indicate less impact on blood glucose levels.
Shrimp Mac & Cheese contains 15.9g carbs, 3.1g sugars, 1.3g fiber, and 10.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shrimp Mac & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shrimp Mac & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.