Blood Sugar Impact of Organic 2% Strawberry Milk
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 28.0g |
| Fiber | 0.0g |
| Protein | 7.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC REDUCED FAT MILK, ORGANIC SUGAR, ORGANIC BEET JUICE, ORGANIC TAPIOCA MALTODEXTRIM, ORGANIC RICE MALODEXTRIN, ORGANIC MATURAL FLAVOR, VITAMIM A PALMITATE, VITAMIN 03
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC REDUCED FAT MILK, ORGANIC SUGAR, ORGANIC BEET JUICE, ORGANIC TAPIOCA MALTODEXTRIM, ORGANIC RICE MALODEXTRIN, ORGANIC MATURAL FLAVOR, VITAMIM A PALMITATE, VITAMIN 03
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Whole Milk
Smith Bros. Farms Inc.
Lactose Free Whole Milk
Hy Vee, Inc.
Traditional Eggnog, Traditional
Wakefern Food Corporation
Darigold, 1% Low Fat Milk, Strawberry...
Darigold, Inc.
Reduced Fat Milk
Wakefern Food Corporation
Shoprite, Organic Whole Milk
Wakefern Food Corporation
Fat Free Milk
Safeway, Inc.
1% Low Fat Milk
Wal Mart Stores, Inc.
Fat Free Milk
Big Y Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic 2% Strawberry Milk is a food product in the milk category with a Blood Sugar Impact score of 57.5.
Organic 2% Strawberry Milk has a Blood Sugar Impact (BSI) score of 57.5. Lower scores indicate less impact on blood glucose levels.
Organic 2% Strawberry Milk contains 12.1g carbs, 11.7g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic 2% Strawberry Milk into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic 2% Strawberry Milk compares to similar foods. You can also explore other foods in the milk category for alternatives.