15

Blood Sugar Impact of Italian Favorite Hye Roller, Italian

This food has a moderate impact on blood sugar.

Prepared Wraps And Burittos United Fruit & Produce Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 60.0g serving
Nutrient Amount
per serving
Carbs 8.0g
Sugars 1.0g
Fiber 0g
Protein 9.0g
Fat 9.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 60.0 GRMg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 400.2mg 17%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 97.8mg 8%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LAVASH WRAP (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID, WATER, NATURAL WRAP BASE (WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTIEN ISOLATE, SOYBEAN OIL, DEFATTED SOY FLOUR, SESAME FLOUR, 2% OR LESS OF: WHOLE WHEAT FLOUR, DEXTROSE]. WHEAT GLUTEN, SUGAR, CANOLA OIL, SALT, NATURAL MOLD INHIBITOR [CULTURED WHEAT FLOUR, VINEGAR], VEAST, ASCORBIC ACID, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), HARD SALAMI (PORK, SALT, DEXTROSE, CONTAINS 2% OR LESS OF BEEF, FLAVORINGS, SPICES, NATURAL SMOKE FLAVOR, LACTIC ACID STARTER CULTURE, VITAMIN C (SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID), VIRGINIA HAM (CURED WITH WATER, SALT, PINEAPPLE MARINADE (SUGAR, FRUCTOSE, NATURAL PINEAPPLE FLAVOR, BROWN SUGAR, CITRIC ACID): CONTAINS 2% OR LESS: SODIUM PHOSPHATE, BROWN SUGAR, SUGAR, SODIUM ACETATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, GUAR GUM, CARROB BEAN GUM, XANTHAN GUM), LETTUCE, ROASTED RED PEPPERS (RED PEPPERS WATER, CITRIC ACID).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 16% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
61
Processing Level
Moderately Processed

LAVASH WRAP (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID, WATER, NATURAL WRAP BASE (WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTIEN ISOLATE, SOYBEAN OIL, DEFATTED SOY FLOUR, SESAME FLOUR, 2% OR LESS OF: WHOLE WHEAT FLOUR, DEXTROSE]. WHEAT GLUTEN, SUGAR, CANOLA OIL, SALT, NATURAL MOLD INHIBITOR [CULTURED WHEAT FLOUR, VINEGAR], VEAST, ASCORBIC ACID, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), HARD SALAMI (PORK, SALT, DEXTROSE, CONTAINS 2% OR LESS OF BEEF, FLAVORINGS, SPICES, NATURAL SMOKE FLAVOR, LACTIC ACID STARTER CULTURE, VITAMIN C (SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID), VIRGINIA HAM (CURED WITH WATER, SALT, PINEAPPLE MARINADE (SUGAR, FRUCTOSE, NATURAL PINEAPPLE FLAVOR, BROWN SUGAR, CITRIC ACID): CONTAINS 2% OR LESS: SODIUM PHOSPHATE, BROWN SUGAR, SUGAR, SODIUM ACETATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, GUAR GUM, CARROB BEAN GUM, XANTHAN GUM), LETTUCE, ROASTED RED PEPPERS (RED PEPPERS WATER, CITRIC ACID).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand United Fruit & Produce
Data Source Branded
Data Quality Score 61/100
Quality Tier Medium
USDA Food Record ID 2652123

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management