Blood Sugar Impact of La Ola Dragon Fruit
contains 1.4g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this other drinks to make informed diabetic food choices.
Key Nutrients
Per 355.0g servingLa ola dragon fruit contains 5.0g of carbs, 4.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 355.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 4.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
La ola dragon fruit contains 1.4g of carbs, 1.1g of sugar, and 0.0g of fiber per 355.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 355.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAW KOMBUCHA (ORGANIC CANE SUGAR, ORGANIC TEA, KOMBUCHA CULTURE), ORGANIC AGAVE SYRUP, DRAGON FRUIT POWDER, NATURAL LIME FLAVOR, NATURAL DRAGON FRUIT FLAVOR
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
RAW KOMBUCHA (ORGANIC CANE SUGAR, ORGANIC TEA, KOMBUCHA CULTURE), ORGANIC AGAVE SYRUP, DRAGON FRUIT POWDER, NATURAL LIME FLAVOR, NATURAL DRAGON FRUIT FLAVOR
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Oronamin Carbonated Soft Drink
Drink, Grape
KRAFT HEINZ FOODS COMPANY
Watermelon Bloom Kombucha, Watermelon Bloom
ROWDY MERMAID KOMBUCHA, INC.
Chia Drink, Pineapple
YEIN USA INC.
Fruit Summer Salute Patriot Punch, Fruit Punch
CAROLINA CANNERS INC
Honey Bun Iced Latte, Honey Bun
HORSESHOE BEVERAGE COMPANY, LLC
Premium Espresso And Cream Beverage
PEPSI-COLA NORTH AMERICA INC.
Clearly Kombucha, Probiotic Elixir, Original Tangerine, Original Tangerine
CLEARLY KOMBUCHA LLC
Black Vietnamese Cold Brew Coffee, Black
OMNILICIOUS LLC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
La Ola Dragon Fruit is a food product in the other drinks category with a Blood Sugar Impact score of 10.0.
La Ola Dragon Fruit has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
La Ola Dragon Fruit contains 1.4g carbs, 1.1g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating La Ola Dragon Fruit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how La Ola Dragon Fruit compares to similar foods. You can also explore other foods in the other drinks category for alternatives.