Blood Sugar Impact of Dessert Ice Cream Roll, Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 106.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 106.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK , CREAM, SKIM MILK, SUGAR, CORN SYRUP, FUDGE (CORN SYRUP, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL [PALM KERNEL, SOYBEAN] WITH SOYA LECITHIN, SUGAR, COCOA [PROCESSED WITH ALKALI], PHOSPHORIC ACID, GUAR GUM, SALT, XANTHAN GUM), CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, CHOCOLATE [PROCESSED WITH ALKALI], SOY LECITHIN, VANILLA EXTRACT), WHEY PROTEIN CONCENTRATE, WHEY, ALMONDS (ALMONDS, CANOLA OIL, SALT), RED AND GREEN CANDY (CHOCOLATE FLAVORED CHIPS [SUGAR, PALM KERNEL AND/OR PALM OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE, SOY LECITHIN, POLYSORBATE 60, SORBITAN MONOSTEARATE, NATURAL FLAVOR, SALT, VANILLA EXTRACT], SUGAR, MALTODEXTRIN, TITANIUM DIOXIDE (COLOR), GUM ARABIC, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE), COCOA (PROCESSED WITH ALKALI), ARTIFICIAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, ANNATTO AND TURMERIC EXTRACT (COLOR), CARAMEL (COLOR), RED 40
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
MILK , CREAM, SKIM MILK, SUGAR, CORN SYRUP, FUDGE (CORN SYRUP, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL [PALM KERNEL, SOYBEAN] WITH SOYA LECITHIN, SUGAR, COCOA [PROCESSED WITH ALKALI], PHOSPHORIC ACID, GUAR GUM, SALT, XANTHAN GUM), CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, CHOCOLATE [PROCESSED WITH ALKALI], SOY LECITHIN, VANILLA EXTRACT), WHEY PROTEIN CONCENTRATE, WHEY, ALMONDS (ALMONDS, CANOLA OIL, SALT), RED AND GREEN CANDY (CHOCOLATE FLAVORED CHIPS [SUGAR, PALM KERNEL AND/OR PALM OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE, SOY LECITHIN, POLYSORBATE 60, SORBITAN MONOSTEARATE, NATURAL FLAVOR, SALT, VANILLA EXTRACT], SUGAR, MALTODEXTRIN, TITANIUM DIOXIDE (COLOR), GUM ARABIC, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE), COCOA (PROCESSED WITH ALKALI), ARTIFICIAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, ANNATTO AND TURMERIC EXTRACT (COLOR), CARAMEL (COLOR), RED 40
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cherry Juice, Cherry
Big Easy Blends
Mint Chip Mint Flavored Ice Cream Wit...
Tops Markets, Llc
Assorted Junior Ice Pops
Giant Eagle, Inc.
Vanilla Organic Low Fat Ice Cream, Va...
Three Twins Organic Inc.
Cookies'n Cream Light Ice Cream
Kingston Marketing Co
Ice Cream, Chocolate Chip
Prairie Farms Dairy, Inc.
Ice Cream, Black Sesame
Humphry Slocombe
Homemade Vanilla Flavored Premium Ice...
Mayfield Dairy Farms, Inc.
Premium Choice Ice Cream, Peanut Butt...
Market Basket Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dessert Ice Cream Roll, Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 50.7.
Dessert Ice Cream Roll, Chocolate has a Blood Sugar Impact (BSI) score of 50.7. Lower scores indicate less impact on blood glucose levels.
Dessert Ice Cream Roll, Chocolate contains 25.5g carbs, 20.8g sugars, 0.9g fiber, and 3.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dessert Ice Cream Roll, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dessert Ice Cream Roll, Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.