Blood Sugar Impact of Double Dark Chocolate Ice Cream, Double Dark Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 104.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 22.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 104.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, COCOA BASE (COCOA PROCESSED WITH ALKALI, SUGAR, SALT, ARTIFICIAL COLOR (YELLOW 6, RED 40, BLUE 1), CARRAGEENAN, VANILLA), FRENCH CUSTARD BASE (SUGAR, EGG YOLK, WATER, NATURAL FLAVORS, ANNATTO, AND TURMERIC EXTRACTS), WHEY, NONFAT MILK, NATURAL STABILIZERS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
MILK, CREAM, SUGAR, COCOA BASE (COCOA PROCESSED WITH ALKALI, SUGAR, SALT, ARTIFICIAL COLOR (YELLOW 6, RED 40, BLUE 1), CARRAGEENAN, VANILLA), FRENCH CUSTARD BASE (SUGAR, EGG YOLK, WATER, NATURAL FLAVORS, ANNATTO, AND TURMERIC EXTRACTS), WHEY, NONFAT MILK, NATURAL STABILIZERS.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Berkshire Vanilla New England Creamer...
Hp Hood Llc
Double Chocolate Chip Cookie Dough Pr...
Friendly Ice Cream Corp.
Premium Ice Cream, Super Rainbow
Dean Foods Company
Chocolate Chip Cookie Dough Vanilla I...
Ben & Jerry's Homemade Inc.
Tart And Tangy Vanilla Frozen Kefir B...
Lifeway Foods Inc.
Chocolate Peanut Butter Pretzel Sensa...
Publix Super Markets, Inc.
Vanilla Ice Cream With A Chocolate Fl...
Ahold Usa, Inc.
Peppermint Bark Ice Cream With Chocol...
7 Eleven, Inc.
Snickerdoodle Ice Cream, Snickerdoodle
Rebel Creamery Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Double Dark Chocolate Ice Cream, Double Dark Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 50.4.
Double Dark Chocolate Ice Cream, Double Dark Chocolate has a Blood Sugar Impact (BSI) score of 50.4. Lower scores indicate less impact on blood glucose levels.
Double Dark Chocolate Ice Cream, Double Dark Chocolate contains 26.9g carbs, 21.2g sugars, 1.9g fiber, and 3.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Double Dark Chocolate Ice Cream, Double Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Double Dark Chocolate Ice Cream, Double Dark Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.