Blood Sugar Impact of Salted Caramel Cake In A Jar Mix, Salted Caramel
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 94.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 70.0g |
| Sugars | 50.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Salted caramel cake in a jar mix, salted caramel contains 74.5g of carbs, 53.2g of sugar, and 1.1g of fiber per 94.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 94.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MIX SUGAR, WHEY PROTEIN CONCENTRATE, BLEACHED WHEAT FLOUR, OAT FLOUR, POTATO STARCH, FOOD STARCH MODIFIED, MONOCALCIUM PHOSPHATE, SALT, BAKING SODA, NATURAL FLAVOR, CARAMEL COLOR, CARAMELS CORN SYRUP, SUGAR, PALM OIL, WHEY POWDER, SWEETENED CONDENSED WHOLE MILK (MILK, SUGAR), SEA SALT, MONO & DIGLYCERIDES, SALT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS.
How People Feel
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Vitamins & Minerals
Minerals
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MIX SUGAR, WHEY PROTEIN CONCENTRATE, BLEACHED WHEAT FLOUR, OAT FLOUR, POTATO STARCH, FOOD STARCH MODIFIED, MONOCALCIUM PHOSPHATE, SALT, BAKING SODA, NATURAL FLAVOR, CARAMEL COLOR, CARAMELS CORN SYRUP, SUGAR, PALM OIL, WHEY POWDER, SWEETENED CONDENSED WHOLE MILK (MILK, SUGAR), SEA SALT, MONO & DIGLYCERIDES, SALT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Caramel Cake In A Jar Mix, Salted Caramel is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 100.0.
Salted Caramel Cake In A Jar Mix, Salted Caramel has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Salted Caramel Cake In A Jar Mix, Salted Caramel contains 74.5g carbs, 53.2g sugars, 1.1g fiber, and 11.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Caramel Cake In A Jar Mix, Salted Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Caramel Cake In A Jar Mix, Salted Caramel compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.