Blood Sugar Impact of Chocolate Protein Donuts, Chocolate
contains 27.3g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 66.0g servingChocolate protein donuts, chocolate contains 18.0g of carbs, 4.0g of sugar, 11.0g of protein, 3.5g of fat, and 2.0g of fiber per 66.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Chocolate protein donuts, chocolate contains 27.3g of carbs, 6.1g of sugar, and 3.0g of fiber per 66.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 66.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHOLE EGG, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEAT PROTEIN, MILLED FLAXSEED), UNSWEETENED APPLESAUCE, ERYTHRITOL, UNBLEACHED WHEAT FLOUR, COCOA POWDER, SUGAR CONTAINS 2% OR LESS: NON-FAT DRY MILK, CANOLA OIL, CANE FLOUR, GUAR GUM, SALT, SUNFLOWER LECITHIN, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, POTASSIUM SODIUM PROPIONATE, MONO- AND DIGLYCERIDES, ENZYMES, STEVIA, NATURAL FLAVORS. SORBATE,
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Vitamins & Minerals
Minerals
Compare this against
WATER, WHOLE EGG, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEAT PROTEIN, MILLED FLAXSEED), UNSWEETENED APPLESAUCE, ERYTHRITOL, UNBLEACHED WHEAT FLOUR, COCOA POWDER, SUGAR CONTAINS 2% OR LESS: NON-FAT DRY MILK, CANOLA OIL, CANE FLOUR, GUAR GUM, SALT, SUNFLOWER LECITHIN, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, POTASSIUM SODIUM PROPIONATE, MONO- AND DIGLYCERIDES, ENZYMES, STEVIA, NATURAL FLAVORS. SORBATE,
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Protein Donuts, Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 30.7.
Chocolate Protein Donuts, Chocolate has a Blood Sugar Impact (BSI) score of 30.7. Lower scores indicate less impact on blood glucose levels.
Chocolate Protein Donuts, Chocolate contains 27.3g carbs, 6.1g sugars, 3.0g fiber, and 16.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Protein Donuts, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Protein Donuts, Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.