Blood Sugar Impact of Quaker Chewy Granola Bars Variety Pack, 0.84 Oz, 48 Count, Strawberry; Apple
contains 75.0g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 24.0g servingQuaker chewy granola bars variety pack, 0.84 oz, 48 count, strawberry; apple contains 18.0g of carbs, 6.0g of sugar, 1.0g of protein, 2.5g of fat, and 1.0g of fiber per 24.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Quaker chewy granola bars variety pack, 0.84 oz, 48 count, strawberry; apple contains 75.0g of carbs, 25.0g of sugar, and 4.2g of fiber per 24.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 24.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPLENDID STRAWBERRY - GRANOLA (WHOLE GRAIN OATS, SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FOUR, SUGAR, SALT), WHOLE GRAIN WHEAT, SOYBEAN OIL AND/OR CANOLA OIL, COCONUT, WHOLE WHEAT FLOUR, MOLASSES, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK, TOCOPHEROLS [TO PRESERVE FRESHNESS]), GLUCOSE SYRUP, GLYCERIN, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), SUGAR, DEXTROSE, STRAWBERRY PUREE (STRAWBERRY PIECES, SUGAR, WATER, LEMON JUICE CONCENTRATE), VEGETABLE SHORTENING (CANOLA OIL, MODIFIED PALM OIL, PALM KERNEL OIL), POLYDEXTROSE, CONTAINS 2% OR LESS OF: INVERT SUGAR, DRIED APPLES, SORBITOL, CALCIUM CARBONATE, PECTIN, SALT, NATURAL FLAVOR, MOLASSES, MALIC ACID, SOY LECITHIN, TOCOPHEROLS (TO PRESERVE FRESHNESS), RED RADISH JUICE (COLOR), SOYBEAN OIL, AMAZING APPLE - GRANOLA (WHOLE GRAIN OATS, SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), WHOLE GRAIN WHEAT, SOYBEAN OIL AND/OR CANOLA OIL, COCONUT, WHOLE WHEAT FLOUR, MOLASSES, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK, TOCOPHEROLS [TO PRESERVE FRESHNESS]), GLUCOSE SYRUP, GLYCERIN, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), SUGAR, APPLE PUREE (APPLES, SUGAR, WATER, MALIC ACID, SODIUM BENZOATE (TO PRESERVE FRESHNESS), ASCORBIC ACID), DEXTROSE, VEGETABLE SHORTENING (CANOLA OIL, MODIFIED PALM OIL, PALM KERNEL OIL), POLYDEXTROSE, CONTAINS 2% OR LESS OF: INVERT SUGAR, DRIED APPLES, SORBITOL, CALCIUM CARBONATE, NATURAL FLAVOR, SALT, PECTIN, CINNAMON, MOLASSES, MALIC ACID, SOY LECITHIN, TOCOPHEROLS (TO PRESERVE FRESHNESS)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SPLENDID STRAWBERRY - GRANOLA (WHOLE GRAIN OATS, SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FOUR, SUGAR, SALT), WHOLE GRAIN WHEAT, SOYBEAN OIL AND/OR CANOLA OIL, COCONUT, WHOLE WHEAT FLOUR, MOLASSES, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK, TOCOPHEROLS [TO PRESERVE FRESHNESS]), GLUCOSE SYRUP, GLYCERIN, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), SUGAR, DEXTROSE, STRAWBERRY PUREE (STRAWBERRY PIECES, SUGAR, WATER, LEMON JUICE CONCENTRATE), VEGETABLE SHORTENING (CANOLA OIL, MODIFIED PALM OIL, PALM KERNEL OIL), POLYDEXTROSE, CONTAINS 2% OR LESS OF: INVERT SUGAR, DRIED APPLES, SORBITOL, CALCIUM CARBONATE, PECTIN, SALT, NATURAL FLAVOR, MOLASSES, MALIC ACID, SOY LECITHIN, TOCOPHEROLS (TO PRESERVE FRESHNESS), RED RADISH JUICE (COLOR), SOYBEAN OIL,AMAZING APPLE - GRANOLA (WHOLE GRAIN OATS, SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), WHOLE GRAIN WHEAT, SOYBEAN OIL AND/OR CANOLA OIL, COCONUT, WHOLE WHEAT FLOUR, MOLASSES, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK, TOCOPHEROLS [TO PRESERVE FRESHNESS]), GLUCOSE SYRUP, GLYCERIN, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), SUGAR, APPLE PUREE (APPLES, SUGAR, WATER, MALIC ACID, SODIUM BENZOATE (TO PRESERVE FRESHNESS), ASCORBIC ACID), DEXTROSE, VEGETABLE SHORTENING (CANOLA OIL, MODIFIED PALM OIL, PALM KERNEL OIL), POLYDEXTROSE, CONTAINS 2% OR LESS OF: INVERT SUGAR, DRIED APPLES, SORBITOL, CALCIUM CARBONATE, NATURAL FLAVOR, SALT, PECTIN, CINNAMON, MOLASSES, MALIC ACID, SOY LECITHIN, TOCOPHEROLS (TO PRESERVE FRESHNESS)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Quaker Chewy Granola Bars Variety Pack, 0.84 Oz, 48 Count, Strawberry; Apple is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 33.2.
Quaker Chewy Granola Bars Variety Pack, 0.84 Oz, 48 Count, Strawberry; Apple has a Blood Sugar Impact (BSI) score of 33.2. Lower scores indicate less impact on blood glucose levels.
Quaker Chewy Granola Bars Variety Pack, 0.84 Oz, 48 Count, Strawberry; Apple contains 75.0g carbs, 25.0g sugars, 4.2g fiber, and 4.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Quaker Chewy Granola Bars Variety Pack, 0.84 Oz, 48 Count, Strawberry; Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Quaker Chewy Granola Bars Variety Pack, 0.84 Oz, 48 Count, Strawberry; Apple compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.