Blood Sugar Impact of Cobb Salad With Grilled Chicken & Bacon Spring Mix, White Chicken Meat, Egg, Tomato, Cheddar & Monterey Jack Cheese, Blue Cheese And Bacon With Avocado Ranch Dressing, Cobb Salad With Grilled Chicken & Bacon
contains 4.0g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 100.0g servingCobb salad with grilled chicken & bacon spring mix, white chicken meat, egg, tomato, cheddar & monterey jack cheese, blue cheese and bacon with avocado ranch dressing, cobb salad with grilled chicken & bacon contains 4.0g of carbs, 2.0g of sugar, 10.0g of protein, 14.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Cobb salad with grilled chicken & bacon spring mix, white chicken meat, egg, tomato, cheddar & monterey jack cheese, blue cheese and bacon with avocado ranch dressing, cobb salad with grilled chicken & bacon contains 4.0g of carbs, 2.0g of sugar, and 1.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN LEAF SPRING MIX (GREEN LEAF LETTUCE, SPRING MIX [MIZUNA, TANGO, GREEN OAK, SPINACH, GREEN CHARD, ARUGULA, GREEN LEAF LETTUCE, RED LEAF LETTUCE, LOLLA ROSA, RADICCHIO, RED CHARD, RED OAK], CARROT), AVOCADO RANCH DRESSING (VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, AVOCADO, EGG YOLK, LESS THAN 2% OF DRIED BELL PEPPER, DRIED GARLIC, SUGAR, CILANTRO, MODIFIED CORN STARCH, DISTILLED VINEGAR, SALT, APPLE CIDER VINEGAR, SPICES, DRIED ONION, LIME JUICE CONCENTRATE, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], XANTHAN GUM, CARRAGEENAN, GROUND MUSTARD, DRIED LEMON PEEL, LACTIC ACID, GLUCONIC ACID, MALTODEXTRIN, CULTURED DEXTROSE), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR), HARD COOKED EGGS, GRAPE TOMATOES, MILD CHEDDAR AND MONTEREY JACK CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BLUE CHEESE CRUMBLE (BLUE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTI], POWDERED CELLULOSE [TO PREVENT CAKING]), FULLY COOKED BACON TOPPING (CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
GREEN LEAF SPRING MIX (GREEN LEAF LETTUCE, SPRING MIX [MIZUNA, TANGO, GREEN OAK, SPINACH, GREEN CHARD, ARUGULA, GREEN LEAF LETTUCE, RED LEAF LETTUCE, LOLLA ROSA, RADICCHIO, RED CHARD, RED OAK], CARROT), AVOCADO RANCH DRESSING (VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, AVOCADO, EGG YOLK, LESS THAN 2% OF DRIED BELL PEPPER, DRIED GARLIC, SUGAR, CILANTRO, MODIFIED CORN STARCH, DISTILLED VINEGAR, SALT, APPLE CIDER VINEGAR, SPICES, DRIED ONION, LIME JUICE CONCENTRATE, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], XANTHAN GUM, CARRAGEENAN, GROUND MUSTARD, DRIED LEMON PEEL, LACTIC ACID, GLUCONIC ACID, MALTODEXTRIN, CULTURED DEXTROSE), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR), HARD COOKED EGGS, GRAPE TOMATOES, MILD CHEDDAR AND MONTEREY JACK CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BLUE CHEESE CRUMBLE (BLUE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTI], POWDERED CELLULOSE [TO PREVENT CAKING]), FULLY COOKED BACON TOPPING (CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cobb Salad With Grilled Chicken & Bacon Spring Mix, White Chicken Meat, Egg, Tomato, Cheddar & Monterey Jack Cheese, Blue Cheese And Bacon With Avocado Ranch Dressing, Cobb Salad With Grilled Chicken & Bacon is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 5.8.
Cobb Salad With Grilled Chicken & Bacon Spring Mix, White Chicken Meat, Egg, Tomato, Cheddar & Monterey Jack Cheese, Blue Cheese And Bacon With Avocado Ranch Dressing, Cobb Salad With Grilled Chicken & Bacon has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Cobb Salad With Grilled Chicken & Bacon Spring Mix, White Chicken Meat, Egg, Tomato, Cheddar & Monterey Jack Cheese, Blue Cheese And Bacon With Avocado Ranch Dressing, Cobb Salad With Grilled Chicken & Bacon contains 4.0g carbs, 2.0g sugars, 1.0g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cobb Salad With Grilled Chicken & Bacon Spring Mix, White Chicken Meat, Egg, Tomato, Cheddar & Monterey Jack Cheese, Blue Cheese And Bacon With Avocado Ranch Dressing, Cobb Salad With Grilled Chicken & Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cobb Salad With Grilled Chicken & Bacon Spring Mix, White Chicken Meat, Egg, Tomato, Cheddar & Monterey Jack Cheese, Blue Cheese And Bacon With Avocado Ranch Dressing, Cobb Salad With Grilled Chicken & Bacon compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.