Blood Sugar Impact of Mediterranean Salmon Mediterranean Style Macaroni Orzo Pasta, Grilled Salmon And Spinach, Mediterranean Salmon
contains 13.1g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 145.0g servingMediterranean salmon mediterranean style macaroni orzo pasta, grilled salmon and spinach, mediterranean salmon contains 19.0g of carbs, 2.0g of sugar, 14.0g of protein, 14.0g of fat, and 1.0g of fiber per 145.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Mediterranean salmon mediterranean style macaroni orzo pasta, grilled salmon and spinach, mediterranean salmon contains 13.1g of carbs, 1.4g of sugar, and 0.7g of fiber per 145.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 145.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEDITERRANEAN STYLE MACARONI ORZO PASTA (COOKED MACARONI ORZO PASTA [WATER, ENRICHED MACARONI ORZO PASTA {SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL], BASIL OIL WITH GARLIC [EXPELLER PRESSED CANOLA OIL, BASIL, OLIVE OIL, GARLIC {GARLIC, WATER], BALSAMIC VINEGAR {WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST], SEA SALT, SUGAR], CRUMBLED FETA CHEESE [FETA CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH {TO PREVENT CAKING}], KALAMATA OLIVES [KALAMATA OLIVES, WATER, SALT, WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL. MAY CONTAIN PITS AND PIT FRAGMENTS], RED ONION), GRILLED SALMON (PINK AND/OR KETA SALMON, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, SODIUM PHOSPHATE, DEHYDRATED GARLIC AND ONION, SPICES, PAPRIKA, XANTHAN GUM, NATURAL FLAVOR, SPICE EXTRACTIVES), SPINACH.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
MEDITERRANEAN STYLE MACARONI ORZO PASTA (COOKED MACARONI ORZO PASTA [WATER, ENRICHED MACARONI ORZO PASTA {SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL], BASIL OIL WITH GARLIC [EXPELLER PRESSED CANOLA OIL, BASIL, OLIVE OIL, GARLIC {GARLIC, WATER], BALSAMIC VINEGAR {WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST], SEA SALT, SUGAR], CRUMBLED FETA CHEESE [FETA CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH {TO PREVENT CAKING}], KALAMATA OLIVES [KALAMATA OLIVES, WATER, SALT, WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL. MAY CONTAIN PITS AND PIT FRAGMENTS], RED ONION), GRILLED SALMON (PINK AND/OR KETA SALMON, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, SODIUM PHOSPHATE, DEHYDRATED GARLIC AND ONION, SPICES, PAPRIKA, XANTHAN GUM, NATURAL FLAVOR, SPICE EXTRACTIVES), SPINACH.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mediterranean Salmon Mediterranean Style Macaroni Orzo Pasta, Grilled Salmon And Spinach, Mediterranean Salmon is a food product in the other deli category with a Blood Sugar Impact score of 34.7.
Mediterranean Salmon Mediterranean Style Macaroni Orzo Pasta, Grilled Salmon And Spinach, Mediterranean Salmon has a Blood Sugar Impact (BSI) score of 34.7. Lower scores indicate less impact on blood glucose levels.
Mediterranean Salmon Mediterranean Style Macaroni Orzo Pasta, Grilled Salmon And Spinach, Mediterranean Salmon contains 13.1g carbs, 1.4g sugars, 0.7g fiber, and 9.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mediterranean Salmon Mediterranean Style Macaroni Orzo Pasta, Grilled Salmon And Spinach, Mediterranean Salmon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mediterranean Salmon Mediterranean Style Macaroni Orzo Pasta, Grilled Salmon And Spinach, Mediterranean Salmon compares to similar foods. You can also explore other foods in the other deli category for alternatives.