Blood Sugar Impact of Cookies & Creme Mini Cupcakes, Cookies & Creme
contains 66.2g carbs per 100g with a Blood Sugar Impact score of 91. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 71.0g servingCookies & creme mini cupcakes, cookies & creme contains 47.0g of carbs, 31.0g of sugar, 2.0g of protein, 13.0g of fat, and 0.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 31.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Cookies & creme mini cupcakes, cookies & creme contains 66.2g of carbs, 43.7g of sugar, and 0.0g of fiber per 71.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), EGGS, PALM AND/OR PALM KERNEL OIL, SOYBEAN OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), FOOD STARCH-MODIFIED, NONFAT MILK, DEXTROSE, WHEY, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONO- & DIGLYCERIDES, POLYSORBATE 60, CARAMEL COLOR, CHOCOLATE LIQUOR, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM SULFATE, CELLULOSE GUM, ARABIC GUM, GUAR GUM, ENZYMES, CORN SYRUP, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM, POLYSORBATE 20, MONO- & DIGLYCERIDES OF FATTY ACIDS, DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES, SODIUM AND POTASSIUM SALTS OF FATTY ACIDS, SORBITOL, PROPYLENE GLYCOL, PRESERVATIVES (POTASSIUM SORBATE, POTASSIUM PROPIONATE, SODIUM PROPRIONATE).
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Vitamins & Minerals
Minerals
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SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), EGGS, PALM AND/OR PALM KERNEL OIL, SOYBEAN OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), FOOD STARCH-MODIFIED, NONFAT MILK, DEXTROSE, WHEY, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONO- & DIGLYCERIDES, POLYSORBATE 60, CARAMEL COLOR, CHOCOLATE LIQUOR, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM SULFATE, CELLULOSE GUM, ARABIC GUM, GUAR GUM, ENZYMES, CORN SYRUP, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM, POLYSORBATE 20, MONO- & DIGLYCERIDES OF FATTY ACIDS, DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES, SODIUM AND POTASSIUM SALTS OF FATTY ACIDS, SORBITOL, PROPYLENE GLYCOL, PRESERVATIVES (POTASSIUM SORBATE, POTASSIUM PROPIONATE, SODIUM PROPRIONATE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies & Creme Mini Cupcakes, Cookies & Creme is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 90.9.
Cookies & Creme Mini Cupcakes, Cookies & Creme has a Blood Sugar Impact (BSI) score of 90.9. Lower scores indicate less impact on blood glucose levels.
Cookies & Creme Mini Cupcakes, Cookies & Creme contains 66.2g carbs, 43.7g sugars, 0.0g fiber, and 2.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies & Creme Mini Cupcakes, Cookies & Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies & Creme Mini Cupcakes, Cookies & Creme compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.