Blood Sugar Impact of Blount's Family Kitchen Buff Chicken Mac, 12 Oz
contains 12.9g carbs per 100g with a Blood Sugar Impact score of 82. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.
Key Nutrients
Per 340.0g servingBlount's family kitchen buff chicken mac, 12 oz contains 44.0g of carbs, 7.0g of sugar, 30.0g of protein, 25.0g of fat, and 2.0g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 30.0g |
| Fat | 25.0g |
Estimated Blood Sugar Response
Blount's family kitchen buff chicken mac, 12 oz contains 12.9g of carbs, 2.1g of sugar, and 0.6g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED ELBOW MACARONI (WATER, SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE MEAT CHICKEN RAISED WITHOUT ANTIBIOTICS, PASTEURIZED PROCESS CHEDDAR CHEESE FOOD (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, MILKFAT, SALT, LACTIC ACID, OLEORESIN PAPRIKA, ANNATTO EXTRACT), CAYENNE PEPPER SAUCE (AGED CAYENNE PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), LIGHT CREAM, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, WHEY PROTEIN CONCENTRATE, MILKFAT, SKIM MILK, SODIUM CITRATE, LACTIC ACID, SALT), CONTAINS 2% OR LESS OF: CHIVES, BUTTER (CREAM, SALT), MODIFIED CORN & TAPIOCA STARCH, WHEAT FLOUR, YEAST EXTRACT, SODIUM CITRATE, LACTIC ACID, DISTILLED VINEGAR, NISIN PREPARATION AND SALT
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
COOKED ENRICHED ELBOW MACARONI (WATER, SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE MEAT CHICKEN RAISED WITHOUT ANTIBIOTICS, PASTEURIZED PROCESS CHEDDAR CHEESE FOOD (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, MILKFAT, SALT, LACTIC ACID, OLEORESIN PAPRIKA, ANNATTO EXTRACT), CAYENNE PEPPER SAUCE (AGED CAYENNE PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), LIGHT CREAM, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, WHEY PROTEIN CONCENTRATE, MILKFAT, SKIM MILK, SODIUM CITRATE, LACTIC ACID, SALT), CONTAINS 2% OR LESS OF: CHIVES, BUTTER (CREAM, SALT), MODIFIED CORN & TAPIOCA STARCH, WHEAT FLOUR, YEAST EXTRACT, SODIUM CITRATE, LACTIC ACID, DISTILLED VINEGAR, NISIN PREPARATION AND SALT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blount's Family Kitchen Buff Chicken Mac, 12 Oz is a food product in the pasta dinners category with a Blood Sugar Impact score of 81.5.
Blount's Family Kitchen Buff Chicken Mac, 12 Oz has a Blood Sugar Impact (BSI) score of 81.5. Lower scores indicate less impact on blood glucose levels.
Blount's Family Kitchen Buff Chicken Mac, 12 Oz contains 12.9g carbs, 2.1g sugars, 0.6g fiber, and 8.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blount's Family Kitchen Buff Chicken Mac, 12 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blount's Family Kitchen Buff Chicken Mac, 12 Oz compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.