Snack, Energy & Granola Bars

Blood Sugar Impact of Strawberry Fruit & Grain Cereal Bars, Strawberry

Strawberry Fruit & Grain Cereal Bars, Strawberry
45

contains 67.6g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 37.0g serving

Strawberry fruit & grain cereal bars, strawberry contains 25.0g of carbs, 11.0g of sugar, 2.0g of protein, 3.0g of fat, and 2.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 11.0g
Fiber 2.0g
Protein 2.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
45

Strawberry fruit & grain cereal bars, strawberry contains 67.6g of carbs, 29.7g of sugar, and 5.4g of fiber per 37.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 37.0 GRMg

Calories 140

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 85.1mg 4%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 179.8mg 14%
Iron 1.7mg 9%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STRAWBERRY FLAVORED FILLING (SUGAR, WATER, GLYCERIN, CORN SYRUP, STRAWBERRY PUREE, APPLE PUREE, MALTODEXTRIN, APPLE POWDER, PECTIN, XANTHAN GUM, MALIC ACID, CITRIC ACID, SODIUM ALGINATE, DICALCIUM PHOSPHATE, SODIUM CITRATE, MONO- & DIGLYCERIDES, ASCORBIC ACID A PRESERVATIVE, POTASSIUM SORBATE A PRESERVATIVE, CALCIUM STEARATE, NATURAL FLAVOR, COLOR (RED 40, CARAMELD, WHOLE OAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, INVERT SUGAR, SOLUBLE CORN FIBER, WHOLE ROLLED OATS, SUGAR, FRUCTOSE, MOLASSES, VITAMINS AND MINERALS (VITAMIN A PALMITATE CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, FOLIC ACID), WHEY POWDER, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, CELLULOSE GUM. SALT, GUAR GUM, SOY LECITHIN, SODIUM PROPIONATE-A PRESERVATIVE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, WHEAT GLUTEN, LIQUID WHOLE EGGS.

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Vitamins & Minerals

Vitamins

Niacin (B3) 64% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 66% DV
Vitamin B6 61% DV
Folate 26% DV

Minerals

Calcium 49% DV
Iron 26% DV
Potassium 4% DV
Zinc 30% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

STRAWBERRY FLAVORED FILLING (SUGAR, WATER, GLYCERIN, CORN SYRUP, STRAWBERRY PUREE, APPLE PUREE, MALTODEXTRIN, APPLE POWDER, PECTIN, XANTHAN GUM, MALIC ACID, CITRIC ACID, SODIUM ALGINATE, DICALCIUM PHOSPHATE, SODIUM CITRATE, MONO- & DIGLYCERIDES, ASCORBIC ACID A PRESERVATIVE, POTASSIUM SORBATE A PRESERVATIVE, CALCIUM STEARATE, NATURAL FLAVOR, COLOR (RED 40, CARAMELD, WHOLE OAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, INVERT SUGAR, SOLUBLE CORN FIBER, WHOLE ROLLED OATS, SUGAR, FRUCTOSE, MOLASSES, VITAMINS AND MINERALS (VITAMIN A PALMITATE CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, FOLIC ACID), WHEY POWDER, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, CELLULOSE GUM. SALT, GUAR GUM, SOY LECITHIN, SODIUM PROPIONATE-A PRESERVATIVE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, WHEAT GLUTEN, LIQUID WHOLE EGGS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 79/100
Quality Tier High
USDA Food Record ID 2654665

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management