Blood Sugar Impact of Bountiful Berries Superfood Blend Protein Boost, Bountiful Berries
contains 53.1g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this powdered drinks to make informed diabetic food choices.
Key Nutrients
Per 32.0g servingBountiful berries superfood blend protein boost, bountiful berries contains 17.0g of carbs, 6.0g of sugar, 8.0g of protein, 0.5g of fat, and 1.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Bountiful berries superfood blend protein boost, bountiful berries contains 53.1g of carbs, 18.8g of sugar, and 3.1g of fiber per 32.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PLANT-BASED PROTEIN BLEND (PUMPKIN SEED PROTEIN, SUNFLOWER FLOUR, HEMP SEED PROTEIN, FLAX MEAL), PYURE ORGANIC SWEETENER BLEND ("ERYTHRITOL, *SOLUBLE TAPIOCA FIBER, *STEVIA LEAF EXTRACT, *NATURAL FLAVOR), CHERRY POWDER, STRAWBERRY POWDER, BLUEBERRY POWDER, SOLUBLE CORN FIBER, CRANBERRY POWDER, BEET JUICE POWDER (FOR COLOR), NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
PLANT-BASED PROTEIN BLEND (PUMPKIN SEED PROTEIN, SUNFLOWER FLOUR, HEMP SEED PROTEIN, FLAX MEAL), PYURE ORGANIC SWEETENER BLEND ("ERYTHRITOL, *SOLUBLE TAPIOCA FIBER, *STEVIA LEAF EXTRACT, *NATURAL FLAVOR), CHERRY POWDER, STRAWBERRY POWDER, BLUEBERRY POWDER, SOLUBLE CORN FIBER, CRANBERRY POWDER, BEET JUICE POWDER (FOR COLOR), NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bountiful Berries Superfood Blend Protein Boost, Bountiful Berries is a food product in the powdered drinks category with a Blood Sugar Impact score of 30.3.
Bountiful Berries Superfood Blend Protein Boost, Bountiful Berries has a Blood Sugar Impact (BSI) score of 30.3. Lower scores indicate less impact on blood glucose levels.
Bountiful Berries Superfood Blend Protein Boost, Bountiful Berries contains 53.1g carbs, 18.8g sugars, 3.1g fiber, and 25.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bountiful Berries Superfood Blend Protein Boost, Bountiful Berries into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bountiful Berries Superfood Blend Protein Boost, Bountiful Berries compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.