Blood Sugar Impact of Cheddar & Hatch Chile Mac & Cheese Jumbo Macaroni In A Creamy Sauce Of Aged Sharp White Cheddar And Jack Cheeses Topped With More Cheese, Hatch Green Chiles And Crispy Cornbread Crumbles, Cheddar & Hatch Chile
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 227.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 18.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Cheddar & hatch chile mac & cheese jumbo macaroni in a creamy sauce of aged sharp white cheddar and jack cheeses topped with more cheese, hatch green chiles and crispy cornbread crumbles, cheddar & hatch chile contains 18.1g of carbs, 2.2g of sugar, and 0.9g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED MACARONI (WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE MILK, MONTEREY JACK AND SHARP WHITE CHEDDAR CHEESE BLEND (CULTURED PASTUERIZED MILK, SALT, ENZYMES), WATER, ROUX (WHEAT FLOUR, CREAM, SALT), CORNBREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN GRITS, SUGAR, YEAST, 2% OR LESS OF PALM OIL, SEA SALT, EXTRACTIVES OF TURMERIC AND ANNATTO [COLOR], ENZYMES), HATCH GREEN CHILE, POBLANO PEPPERS, SALT, SPICE.
How People Feel
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Vitamins & Minerals
Minerals
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COOKED ENRICHED MACARONI (WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE MILK, MONTEREY JACK AND SHARP WHITE CHEDDAR CHEESE BLEND (CULTURED PASTUERIZED MILK, SALT, ENZYMES), WATER, ROUX (WHEAT FLOUR, CREAM, SALT), CORNBREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN GRITS, SUGAR, YEAST, 2% OR LESS OF PALM OIL, SEA SALT, EXTRACTIVES OF TURMERIC AND ANNATTO [COLOR], ENZYMES), HATCH GREEN CHILE, POBLANO PEPPERS, SALT, SPICE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar & Hatch Chile Mac & Cheese Jumbo Macaroni In A Creamy Sauce Of Aged Sharp White Cheddar And Jack Cheeses Topped With More Cheese, Hatch Green Chiles And Crispy Cornbread Crumbles, Cheddar & Hatch Chile is a food product in the pasta dinners category with a Blood Sugar Impact score of 75.7.
Cheddar & Hatch Chile Mac & Cheese Jumbo Macaroni In A Creamy Sauce Of Aged Sharp White Cheddar And Jack Cheeses Topped With More Cheese, Hatch Green Chiles And Crispy Cornbread Crumbles, Cheddar & Hatch Chile has a Blood Sugar Impact (BSI) score of 75.7. Lower scores indicate less impact on blood glucose levels.
Cheddar & Hatch Chile Mac & Cheese Jumbo Macaroni In A Creamy Sauce Of Aged Sharp White Cheddar And Jack Cheeses Topped With More Cheese, Hatch Green Chiles And Crispy Cornbread Crumbles, Cheddar & Hatch Chile contains 18.1g carbs, 2.2g sugars, 0.9g fiber, and 7.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar & Hatch Chile Mac & Cheese Jumbo Macaroni In A Creamy Sauce Of Aged Sharp White Cheddar And Jack Cheeses Topped With More Cheese, Hatch Green Chiles And Crispy Cornbread Crumbles, Cheddar & Hatch Chile into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar & Hatch Chile Mac & Cheese Jumbo Macaroni In A Creamy Sauce Of Aged Sharp White Cheddar And Jack Cheeses Topped With More Cheese, Hatch Green Chiles And Crispy Cornbread Crumbles, Cheddar & Hatch Chile compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.