Blood Sugar Impact of Vanilla Chocolate Chip Ice Cream Sandwich, Vanilla Chocolate Chip
contains 48.3g carbs per 100g with a Blood Sugar Impact score of 79. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 89.0g servingVanilla chocolate chip ice cream sandwich, vanilla chocolate chip contains 43.0g of carbs, 33.0g of sugar, 4.0g of protein, 15.0g of fat, and 2.0g of fiber per 89.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 33.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Vanilla chocolate chip ice cream sandwich, vanilla chocolate chip contains 48.3g of carbs, 37.1g of sugar, and 2.2g of fiber per 89.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 89.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM MIX (MILK, CREAM, SUGAR, CONDENSED SKIM MILK, CORN SWEETENER, FRUCTOSE, WHEY, STABILIZER [GUAR GUM, SOY LECITHIN, EGG YOLK, LOCUST BEAN GUM, CARRAGEENAN, STANDARDIZED WITH SUGAR]), CHOCOLATE CHIP COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR, PALM OIL, CHOCOLATE CHUNKS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, SALT], SUGAR, EGGS, INVERT SUGAR, BUTTER, WHEY, NATURAL VANILLA EXTRACT, SALT, BAKING SODA), SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), NATURAL VANILLA FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
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ICE CREAM MIX (MILK, CREAM, SUGAR, CONDENSED SKIM MILK, CORN SWEETENER, FRUCTOSE, WHEY, STABILIZER [GUAR GUM, SOY LECITHIN, EGG YOLK, LOCUST BEAN GUM, CARRAGEENAN, STANDARDIZED WITH SUGAR]), CHOCOLATE CHIP COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR, PALM OIL, CHOCOLATE CHUNKS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, SALT], SUGAR, EGGS, INVERT SUGAR, BUTTER, WHEY, NATURAL VANILLA EXTRACT, SALT, BAKING SODA), SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), NATURAL VANILLA FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Chocolate Chip Ice Cream Sandwich, Vanilla Chocolate Chip is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 79.3.
Vanilla Chocolate Chip Ice Cream Sandwich, Vanilla Chocolate Chip has a Blood Sugar Impact (BSI) score of 79.3. Lower scores indicate less impact on blood glucose levels.
Vanilla Chocolate Chip Ice Cream Sandwich, Vanilla Chocolate Chip contains 48.3g carbs, 37.1g sugars, 2.2g fiber, and 4.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Chocolate Chip Ice Cream Sandwich, Vanilla Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Chocolate Chip Ice Cream Sandwich, Vanilla Chocolate Chip compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.