Pickles, Olives, Peppers & Relishes

Blood Sugar Impact of Apple Salad With Chicken & Bacon Green Leaf Spring Mix, White Chicken Meat, Apples, Blue Cheese, Cooked Bacon Topping, With Buttermilk Ranch Dressing, Apple Salad With Chicken & Bacon

8

contains 5.0g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 100.0g serving

Apple salad with chicken & bacon green leaf spring mix, white chicken meat, apples, blue cheese, cooked bacon topping, with buttermilk ranch dressing, apple salad with chicken & bacon contains 5.0g of carbs, 3.0g of sugar, 7.0g of protein, 12.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 5.0g
Sugars 3.0g
Fiber 1.0g
Protein 7.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
8

Apple salad with chicken & bacon green leaf spring mix, white chicken meat, apples, blue cheese, cooked bacon topping, with buttermilk ranch dressing, apple salad with chicken & bacon contains 5.0g of carbs, 3.0g of sugar, and 1.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 GRMg

Calories 160

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 430.0mg 19%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 70.0mg 5%
Iron 1.1mg 6%
Potassium 250.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GREEN LEAF SPRING MIX (GREEN LEAF LETTUCE, SPRING MIX [MIZUNA, TANGO, GREEN OAK, SPINACH, GREEN CHARD, ARUGULA, GREEN LEAF LETTUCE, RED LEAF LETTUCE, IOLLA ROSA, RADICCHIO, RED CHARD, RED OAK], CARROT), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORS), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), BUTTERMILK RANCH DRESSING (SOYBEAN OIL, BUTTERMILK [CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT], SOUR CREAM [CULTURED PASTEURIZED CREAM, GELATIN], WATER, WHITE DISTILLED VINEGAR, RANCH DRESSING MIX [SALT, EVAPORATED CANE SUGAR, GARLIC POWDER, YEAST EXTRACT, ONION POWDER, SPICES, XANTHAN GUM], DRIED EGG YOLK, SUGAR, SALT, XANTHAN GUM, MUSTARD FLOUR, CORN STARCH, WHITE PEPPER, LEMON JUICE CONCENTRATE), BLUE CHEESE CRUMBLE (BLUE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTI], POWDERED CELLULOSE [TO PREVENT CAKING]), FULLY COOKED BACON TOPPING (CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 6% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

GREEN LEAF SPRING MIX (GREEN LEAF LETTUCE, SPRING MIX [MIZUNA, TANGO, GREEN OAK, SPINACH, GREEN CHARD, ARUGULA, GREEN LEAF LETTUCE, RED LEAF LETTUCE, IOLLA ROSA, RADICCHIO, RED CHARD, RED OAK], CARROT), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORS), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), BUTTERMILK RANCH DRESSING (SOYBEAN OIL, BUTTERMILK [CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT], SOUR CREAM [CULTURED PASTEURIZED CREAM, GELATIN], WATER, WHITE DISTILLED VINEGAR, RANCH DRESSING MIX [SALT, EVAPORATED CANE SUGAR, GARLIC POWDER, YEAST EXTRACT, ONION POWDER, SPICES, XANTHAN GUM], DRIED EGG YOLK, SUGAR, SALT, XANTHAN GUM, MUSTARD FLOUR, CORN STARCH, WHITE PEPPER, LEMON JUICE CONCENTRATE), BLUE CHEESE CRUMBLE (BLUE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTI], POWDERED CELLULOSE [TO PREVENT CAKING]), FULLY COOKED BACON TOPPING (CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Save Mart Supermarkets Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2655580

Frequently Asked Questions

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