Blood Sugar Impact of Genoa Salami, Italian Sausage, Ham, Mozzarella & Fontina Cheeses, Basil Thin Crust Sicilian Recipe Pizza, Genoa Salami, Italian Sausage, Ham, Mozzarella & Fontina Cheeses, Basil
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 153.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 18.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 153.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA CRUST (FLOUR [WHEAT FLOUR, MALTED BARLEY], WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE [PRESERVATIVE], SOY LECITHIN), MOZZARELLA CHEESE (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], MODIFIED FOOD STARCH), PIZZA SAUCE (CRUSHED TOMATOES [TOMATOES, TOMATO PUREE, SALT, CITRIC ACID], WATER, SALT, OLIVE OIL, GARLIC, OREGANO, BASIL, BLACK PEPPER, ONION), GENOA SALAMI (PORK, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, FLAVORINGS, LACTIC ACID, STARTER CULTURE, SODIUM NITRITE, SPICES, VITAMIN C [SODIUM ASCORBATE], WINE, BHA, BHT, CITRIC ACID), ITALIAN SAUSAGE (PORK, SPICES, SALT, SUGAR, NATURAL FLAVORINGS, DEHYDRATED GARLIC), HAM (PORK CURED WITH WATER, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY, SUGAR), FONTINA CHEESE (PASTEURIZED COW'S MILK, STARTER CULTURE, SALT, RENNET), BASIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PIZZA CRUST (FLOUR [WHEAT FLOUR, MALTED BARLEY], WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE [PRESERVATIVE], SOY LECITHIN), MOZZARELLA CHEESE (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], MODIFIED FOOD STARCH), PIZZA SAUCE (CRUSHED TOMATOES [TOMATOES, TOMATO PUREE, SALT, CITRIC ACID], WATER, SALT, OLIVE OIL, GARLIC, OREGANO, BASIL, BLACK PEPPER, ONION), GENOA SALAMI (PORK, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, FLAVORINGS, LACTIC ACID, STARTER CULTURE, SODIUM NITRITE, SPICES, VITAMIN C [SODIUM ASCORBATE], WINE, BHA, BHT, CITRIC ACID), ITALIAN SAUSAGE (PORK, SPICES, SALT, SUGAR, NATURAL FLAVORINGS, DEHYDRATED GARLIC), HAM (PORK CURED WITH WATER, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY, SUGAR), FONTINA CHEESE (PASTEURIZED COW'S MILK, STARTER CULTURE, SALT, RENNET), BASIL.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Genoa Salami, Italian Sausage, Ham, Mozzarella & Fontina Cheeses, Basil Thin Crust Sicilian Recipe Pizza, Genoa Salami, Italian Sausage, Ham, Mozzarella & Fontina Cheeses, Basil is a food product in the pizza category with a Blood Sugar Impact score of 59.5.
Genoa Salami, Italian Sausage, Ham, Mozzarella & Fontina Cheeses, Basil Thin Crust Sicilian Recipe Pizza, Genoa Salami, Italian Sausage, Ham, Mozzarella & Fontina Cheeses, Basil has a Blood Sugar Impact (BSI) score of 59.5. Lower scores indicate less impact on blood glucose levels.
Genoa Salami, Italian Sausage, Ham, Mozzarella & Fontina Cheeses, Basil Thin Crust Sicilian Recipe Pizza, Genoa Salami, Italian Sausage, Ham, Mozzarella & Fontina Cheeses, Basil contains 21.6g carbs, 2.6g sugars, 1.3g fiber, and 11.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Genoa Salami, Italian Sausage, Ham, Mozzarella & Fontina Cheeses, Basil Thin Crust Sicilian Recipe Pizza, Genoa Salami, Italian Sausage, Ham, Mozzarella & Fontina Cheeses, Basil into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Genoa Salami, Italian Sausage, Ham, Mozzarella & Fontina Cheeses, Basil Thin Crust Sicilian Recipe Pizza, Genoa Salami, Italian Sausage, Ham, Mozzarella & Fontina Cheeses, Basil compares to similar foods. You can also explore other foods in the pizza category for alternatives.