Blood Sugar Impact of Giant Cinnamon Rolls With Cream Cheese Frosting, Cinnamon
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 176.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 96.0g |
| Sugars | 32.0g |
| Fiber | 4.0g |
| Protein | 8.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Giant cinnamon rolls with cream cheese frosting, cinnamon contains 54.6g of carbs, 18.2g of sugar, and 2.3g of fiber per 176.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 176.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 60.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, SUCROSE, CREAM YEAST, SOYBEAN OIL AND/OR CANOLA OIL, VEGETABLE SHORTENING, NONFAT DRY MILK, CINNAMON, WHEAT STARCH, SALT, MALT, NATURAL FLAVOR, RICE FLOUR, SUNFLOWER OIL, SUNFLOWER LECITHIN, GUAR GUM, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), ENZYME (FOR IMPROVED BAKING). FROSTING: POWDERED SUGAR, VEGETABLE SHORTENING, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), NATURAL AND ARTIFICIAL FLAVOR, SALT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, SUCROSE, CREAM YEAST, SOYBEAN OIL AND/OR CANOLA OIL, VEGETABLE SHORTENING, NONFAT DRY MILK, CINNAMON, WHEAT STARCH, SALT, MALT, NATURAL FLAVOR, RICE FLOUR, SUNFLOWER OIL, SUNFLOWER LECITHIN, GUAR GUM, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), ENZYME (FOR IMPROVED BAKING). FROSTING: POWDERED SUGAR, VEGETABLE SHORTENING, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), NATURAL AND ARTIFICIAL FLAVOR, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Giant Cinnamon Rolls With Cream Cheese Frosting, Cinnamon is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 100.0.
Giant Cinnamon Rolls With Cream Cheese Frosting, Cinnamon has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Giant Cinnamon Rolls With Cream Cheese Frosting, Cinnamon contains 54.6g carbs, 18.2g sugars, 2.3g fiber, and 4.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Giant Cinnamon Rolls With Cream Cheese Frosting, Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Giant Cinnamon Rolls With Cream Cheese Frosting, Cinnamon compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.