What is Noel, Wafers?

Noel, Wafers is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 19.2.

How does Noel, Wafers affect blood sugar?

Noel, Wafers has a Blood Sugar Impact (BSI) score of 19.2. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Noel, Wafers?

Noel, Wafers contains 68.5g carbs, 34.3g sugars, 0.0g fiber, and 6.9g protein per 100g.

Is Noel, Wafers suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Noel, Wafers in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Noel, Wafers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Noel, Wafers compare to other foods?

Use our comparison tool to see how Noel, Wafers compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Industrias Alimenticias Noel Branded

Blood Sugar Impact of Noel, Wafers

Noel, Wafers

contains 68.5g carbs per 100g with a Blood Sugar Impact score of 19. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 14.6g serving

Noel, wafers contains 10.0g of carbs, 5.0g of sugar, 1.0g of protein, 2.5g of fat, and 0.0g of fiber per 14.6g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	10.0g
Sugars	5.0g
Fiber	0.0g
Protein	1.0g
Fat	2.5g

Estimated Blood Sugar Response

BSI Score:

Noel, wafers contains 68.5g of carbs, 34.3g of sugar, and 0.0g of fiber per 14.6 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 14.6 GRMg

Calories 70

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 1.0g 5%

Trans Fat 0.0g

Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 9.9mg 0%

Total Carbohydrates 10.0g 4%

Dietary Fiber 0.0g 0%

Total Sugars 5.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 0.0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], SUGAR, VEGETABLE SHORTENING [PALM], CASSAVA STARCH, VEGETABLE OIL [PALM], WATER, (MILK), EMULSIFIER, LECITHIN (SOYBEAN), LEAVENING [SODIUM BICARBONATE], NATURAL COLORS [ANNATTO EXTRACT, CARMINE], SALT, VANILLA ARTIFICIAL FLAVOR.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Niacin (B3) 17% DV

Riboflavin (B2) 36% DV

Minerals

Iron 14% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Industrias Alimenticias Noel

Data Source Branded

Data Quality Score 74/100

Quality Tier Medium

USDA Food Record ID 2656151