Blood Sugar Impact of Flavor Mix Snacks
contains 54.2g carbs per 100g with a Blood Sugar Impact score of 23. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.
Key Nutrients
Per 24.0g servingFlavor mix snacks contains 13.0g of carbs, 1.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 24.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Flavor mix snacks contains 54.2g of carbs, 4.2g of sugar, and 4.2g of fiber per 24.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 24.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BRAVO NACHO CHEESE - CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), WHEY POWDER, CORN MALTODEXTRIN, SALT, BUTTERMILK POWDER, ONION POWDER, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), TOMATO POWDER, NATURAL FLAVOR, BUTTER (CREAM, LACTIC ACID, ANNATTO), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, WHEY PROTEIN CONCENTRATE, SPICE, PAPRIKA EXTRACTIVES (FOR COLOR), DISODIUM PHOSPHATE, MONO & DIGLYCERIDES OF FATTY ACIDS, YELLOW 6 LAKE, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, C. DOODLES HONEY BBQ - CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), SUGAR, SALT, HONEY, CORN STARCH, FRUCTOSE, WHEY, DEXTROSE MONOHYDRATE, WHEAT STARCH, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), TOMATO POWDER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ONION POWDER, BUTTER (CREAM, SALT), BUTTERMILK SOLIDS, MALTODEXTRIN, YELLOW 5 LAKE, GARLIC POWDER, NATURAL FLAVORS (CONTAINS CELERY), SOYBEAN OIL, CITRIC ACID, SODIUM PHOSPHATE, ENZYME MODIFIED BUTTER OIL, BARLEY MALT FLOUR, YELLOW 5, YELLOW 6, AUTOLYZED YEAST EXTRACT, THIAMIN HYDROCHLORIDE (VITAMIN B1), DISODIUM GUANYLATE AND DISODIUM INOSINATE, DIPSY DOODLES BBQ - CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL), SALT, SUGAR, MALTODXTRIN, FRUCTOSE, DRIED ONION & GARLIC, PAPRIKA, YEAST, MONOSODIUM GLUTAMATE TORULA (FLAVOR ENHANCER), DEXTROSE, DRIED TOMATO, SPICES, NATURAL FLAVOR (INCLUDING SMOKE), CITRIC ACID, PAPRIKA EXTRACT (COLOR), CARAMEL (COLOR), RED 40 LAKE, SPICE EXTRACT, POPCORN WHITE CHEDDAR - POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MALTODEXTRIN, BUTTER (CREAM, SALT), BUTTERMILK SOLIDS, SALT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, LACTIC ACID, RIDGIES SOUR CREAM & ONION - POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), WHEY, SALT, CORN SYRUP SOLIDS, ONION POWDER, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SPICE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, SODIUM CASEINATE, DISODIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, WISE BBQ - POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), SALT, DEXTROSE, WHEAT STARCH, TOMATO POWDER, SPICE, PAPRIKA, YEAST, CORN MALTODEXTRIN, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, RED 40, BLUE 1
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
BRAVO NACHO CHEESE - CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), WHEY POWDER, CORN MALTODEXTRIN, SALT, BUTTERMILK POWDER, ONION POWDER, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), TOMATO POWDER, NATURAL FLAVOR, BUTTER (CREAM, LACTIC ACID, ANNATTO), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, WHEY PROTEIN CONCENTRATE, SPICE, PAPRIKA EXTRACTIVES (FOR COLOR), DISODIUM PHOSPHATE, MONO & DIGLYCERIDES OF FATTY ACIDS, YELLOW 6 LAKE, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5,C. DOODLES HONEY BBQ - CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), SUGAR, SALT, HONEY, CORN STARCH, FRUCTOSE, WHEY, DEXTROSE MONOHYDRATE, WHEAT STARCH, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), TOMATO POWDER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ONION POWDER, BUTTER (CREAM, SALT), BUTTERMILK SOLIDS, MALTODEXTRIN, YELLOW 5 LAKE, GARLIC POWDER, NATURAL FLAVORS (CONTAINS CELERY), SOYBEAN OIL, CITRIC ACID, SODIUM PHOSPHATE, ENZYME MODIFIED BUTTER OIL, BARLEY MALT FLOUR, YELLOW 5, YELLOW 6, AUTOLYZED YEAST EXTRACT, THIAMIN HYDROCHLORIDE (VITAMIN B1), DISODIUM GUANYLATE AND DISODIUM INOSINATE,DIPSY DOODLES BBQ - CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL), SALT, SUGAR, MALTODXTRIN, FRUCTOSE, DRIED ONION & GARLIC, PAPRIKA, YEAST, MONOSODIUM GLUTAMATE TORULA (FLAVOR ENHANCER), DEXTROSE, DRIED TOMATO, SPICES, NATURAL FLAVOR (INCLUDING SMOKE), CITRIC ACID, PAPRIKA EXTRACT (COLOR), CARAMEL (COLOR), RED 40 LAKE, SPICE EXTRACT,POPCORN WHITE CHEDDAR - POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MALTODEXTRIN, BUTTER (CREAM, SALT), BUTTERMILK SOLIDS, SALT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, LACTIC ACID,RIDGIES SOUR CREAM & ONION - POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), WHEY, SALT, CORN SYRUP SOLIDS, ONION POWDER, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SPICE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, SODIUM CASEINATE, DISODIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS,WISE BBQ - POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), SALT, DEXTROSE, WHEAT STARCH, TOMATO POWDER, SPICE, PAPRIKA, YEAST, CORN MALTODEXTRIN, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, RED 40, BLUE 1
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Just The Basics, Party Mix
CVS PHARMACY, INC.
Bar Mix Snacks, Hot
BEER NUTS, INC.
Original Sesame Sticks, Original
GEORGE J. HOWE COMPANY
Salt & Vinegar Flavored Chicharrones Pork Rinds, Salt & Vinegar
RUDOLPH FOODS COMPANY, INC.
Snacks, Cookies & Cream
GENERAL MILLS, INC.
Beef Jerky, Sweet Chipotle, Spicy
THE HERSHEY COMPANY
Strawberry Mini Waffle Cones Filled With White Chocolate, Strawberry
TARGET STORES
Guerrero, Tender Cracklins
GUERRERO TORTILLERIA
Party Mix Plain And Bbq Corn Chips, Cheese Curls, Nacho Cheese Flavored Tortilla Chips And Pretzels, Party Mix
AHOLD USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Flavor Mix Snacks is a food product in the other snacks category with a Blood Sugar Impact score of 22.5.
Flavor Mix Snacks has a Blood Sugar Impact (BSI) score of 22.5. Lower scores indicate less impact on blood glucose levels.
Flavor Mix Snacks contains 54.2g carbs, 4.2g sugars, 4.2g fiber, and 8.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Flavor Mix Snacks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Flavor Mix Snacks compares to similar foods. You can also explore other foods in the other snacks category for alternatives.