Blood Sugar Impact of Soft Baked Breakfast Bars, Stawberry; Apple Cinnamon
contains 67.6g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 37.0g servingSoft baked breakfast bars, stawberry; apple cinnamon contains 25.0g of carbs, 12.0g of sugar, 2.0g of protein, 3.5g of fat, and 1.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Soft baked breakfast bars, stawberry; apple cinnamon contains 67.6g of carbs, 32.4g of sugar, and 2.7g of fiber per 37.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 37.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY - CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, SALT, CELLULOSE, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN AND MINERAL BLEND (SALT, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B [THIAMIN HYDROCHLORIDE], VITAMIN B [PYRIDOXINE HYDROCHLORIDE], VITAMIN B [RIBOFLAVIN], WHEAT BRAN, MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, FILLING: INVERT SUGAR, CORN SYRUP, STRAWBERRY PUREE CONCENTRATE, VEGETABLE GLYCERIN, SUGAR, VEGETABLE JUICE FOR COLOR, MODIFIED FOOD STARCH, SODIUM CITRATE, SODIUM ALGINATE, CITRIC ACID, NATURAL FLAVOR, DICALCIUM PHOSPHATE, METHYLCELLULOSE, MALIC ACID, APPLE CINNAMON - CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, SALT, CELLULOSE, NATURAL FLAVOR, POTASSIUM BICARBONATE, CINNAMON, VITAMIN AND MINERAL BLEND (SALT, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B [THIAMIN HYDROCHLORIDE], VITAMIN B [PYRIDOXINE HYDROCHLORIDE], VITAMIN B [RIBOFLAVIN], WHEAT BRAN, MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, FILLING: INVERT SUGAR, CORN SYRUP, APPLE PUREE CONCENTRATE, VEGETABLE GLYCERIN, SUGAR, MODIFIED FOOD STARCH, SODIUM ALGINATE, MALIC ACID, SODIUM CITRATE, METHYLCELLULOSE, DICALCIUM PHOSPHATE, CINNAMON, CITRIC ACID
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Vitamins & Minerals
Minerals
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STRAWBERRY - CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, SALT, CELLULOSE, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN AND MINERAL BLEND (SALT, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B [THIAMIN HYDROCHLORIDE], VITAMIN B [PYRIDOXINE HYDROCHLORIDE], VITAMIN B [RIBOFLAVIN], WHEAT BRAN, MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, FILLING: INVERT SUGAR, CORN SYRUP, STRAWBERRY PUREE CONCENTRATE, VEGETABLE GLYCERIN, SUGAR, VEGETABLE JUICE FOR COLOR, MODIFIED FOOD STARCH, SODIUM CITRATE, SODIUM ALGINATE, CITRIC ACID, NATURAL FLAVOR, DICALCIUM PHOSPHATE, METHYLCELLULOSE, MALIC ACID,APPLE CINNAMON - CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, SALT, CELLULOSE, NATURAL FLAVOR, POTASSIUM BICARBONATE, CINNAMON, VITAMIN AND MINERAL BLEND (SALT, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B [THIAMIN HYDROCHLORIDE], VITAMIN B [PYRIDOXINE HYDROCHLORIDE], VITAMIN B [RIBOFLAVIN], WHEAT BRAN, MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, FILLING: INVERT SUGAR, CORN SYRUP, APPLE PUREE CONCENTRATE, VEGETABLE GLYCERIN, SUGAR, MODIFIED FOOD STARCH, SODIUM ALGINATE, MALIC ACID, SODIUM CITRATE, METHYLCELLULOSE, DICALCIUM PHOSPHATE, CINNAMON, CITRIC ACID
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Soft Baked Breakfast Bars, Stawberry; Apple Cinnamon is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 46.8.
Soft Baked Breakfast Bars, Stawberry; Apple Cinnamon has a Blood Sugar Impact (BSI) score of 46.8. Lower scores indicate less impact on blood glucose levels.
Soft Baked Breakfast Bars, Stawberry; Apple Cinnamon contains 67.6g carbs, 32.4g sugars, 2.7g fiber, and 5.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Soft Baked Breakfast Bars, Stawberry; Apple Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Soft Baked Breakfast Bars, Stawberry; Apple Cinnamon compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.