11

Blood Sugar Impact of Whipped Peanut Butter Chocolate Delights Meal Replacement Bars, Whipped Peanut Butter Chocolate

This food has a moderate impact on blood sugar.

Snack, Energy & Granola Bars Ksf Acquisition Corporation Branded
Grams
per serving

Key Nutrients

Per 42.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 3.0g
Fiber 9.0g
Protein 7.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
11

Whipped peanut butter chocolate delights meal replacement bars, whipped peanut butter chocolate contains 35.7g of carbs, 7.1g of sugar, and 21.4g of fiber per 42.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 42.0 GRMg

Calories 190

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 160.0mg 7%
Total Carbohydrates 15.0g 5%
Dietary Fiber 9.0g 32%
Total Sugars 3.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 60.1mg 5%
Iron 3.9mg 22%
Potassium 79.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEDIUM CHAIN TRIGLYCERIDE OIL (MCT) AND BUTTER BLEND (MCT OIL [PALM, COCONUT], PEANUT BUTTER, COCOA BUTTER, ALMOND BUTTER), INULIN, SOLUBLE CORN FIBER, PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), UNSWEETENED CHOCOLATE, TAPIOCA SYRUP, ERYTHRITOL, NATURAL FLAVOR, PEANUT FLOUR, WHEY PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CORN STARCH, COCOA [PROCESSED WITH ALKALI], CALCIUM CARBONATE, SUNFLOWER LECITHIN), VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, ASCORBIC ACID, NIACINAMIDE, BIOTIN, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, D-CALCIUM PANTOTHENIC ACID, MANGANESE SULFATE, POTASSIUM IODIDE, VITAMIN A [RETINYL PALMITATE], CHROMIUM CHLORIDE, PYRIDOXINE HYDROCHLORIDE, PHYTONADIONE [VITAMIN K1], SODIUM MOLYBDATE, CHOLECALCIFEROL [VITAMIN D3], THIAMIN MONONITRATE, RIBOFLAVIN, COPPER SULFATE, SODIUM SELENITE, FOLIC ACID, CYANOCOBALAMIN [VITAMIN B12]), GLYCERIN, SEA SALT, SUNFLOWER LECITHIN, STEVIOL GLYCOSIDES, MIXED TOCOPHEROLS (PRESERVATIVE).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 71% DV
Niacin (B3) 134% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 92% DV
Vitamin B6 98% DV
Vitamin B12 267% DV
Folate 36% DV
Vitamin K 40% DV

Minerals

Calcium 14% DV
Iron 52% DV
Potassium 5% DV
Magnesium 57% DV
Phosphorus 36% DV
Zinc 108% DV
Selenium 31% DV
Copper 77% DV
Manganese 87% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MEDIUM CHAIN TRIGLYCERIDE OIL (MCT) AND BUTTER BLEND (MCT OIL [PALM, COCONUT], PEANUT BUTTER, COCOA BUTTER, ALMOND BUTTER), INULIN, SOLUBLE CORN FIBER, PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), UNSWEETENED CHOCOLATE, TAPIOCA SYRUP, ERYTHRITOL, NATURAL FLAVOR, PEANUT FLOUR, WHEY PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CORN STARCH, COCOA [PROCESSED WITH ALKALI], CALCIUM CARBONATE, SUNFLOWER LECITHIN), VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, ASCORBIC ACID, NIACINAMIDE, BIOTIN, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, D-CALCIUM PANTOTHENIC ACID, MANGANESE SULFATE, POTASSIUM IODIDE, VITAMIN A [RETINYL PALMITATE], CHROMIUM CHLORIDE, PYRIDOXINE HYDROCHLORIDE, PHYTONADIONE [VITAMIN K1], SODIUM MOLYBDATE, CHOLECALCIFEROL [VITAMIN D3], THIAMIN MONONITRATE, RIBOFLAVIN, COPPER SULFATE, SODIUM SELENITE, FOLIC ACID, CYANOCOBALAMIN [VITAMIN B12]), GLYCERIN, SEA SALT, SUNFLOWER LECITHIN, STEVIOL GLYCOSIDES, MIXED TOCOPHEROLS (PRESERVATIVE).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ksf Acquisition Corporation
Data Source Branded
Data Quality Score 86/100
Quality Tier High
USDA Food Record ID 2657815

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management