Blood Sugar Impact of French Style Green Beans
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 121.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 121.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN BEANS, WATER, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
GREEN BEANS, WATER, SEA SALT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
French Style Organic Green Beans, Fre...
Whole Foods Market, Inc.
Imported Green Pigeon Peas
La Preferida
Whole Kernel Corn
Haggen Inc.
Red Peas With Coconut Milk, Red With ...
Royal Montego Trading Llc
Tomatoes, Okra & Corn
Sylvia Woods Food Company, Llc.
Organic Sweet Peas
Bruno's Supermarkets, Inc.
Extra Long Asparagus Spears
Transnational Foods, Inc.
Golden Cut Wax Beans
Topco Associates, Inc.
Tender Sweet Peas
Schnuck Markets, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Style Green Beans is a food product in the canned vegetables category with a Blood Sugar Impact score of 4.1.
French Style Green Beans has a Blood Sugar Impact (BSI) score of 4.1. Lower scores indicate less impact on blood glucose levels.
French Style Green Beans contains 2.5g carbs, 0.8g sugars, 0.8g fiber, and 0.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Style Green Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Style Green Beans compares to similar foods. You can also explore other foods in the canned vegetables category for alternatives.