Blood Sugar Impact of Kidney Organic Low Sodium Beans, Kidney
This food has a moderate impact on blood sugar.
Key Nutrients
Per 130.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 8.1g |
| Protein | 10.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Kidney organic low sodium beans, kidney contains 12.3g of carbs, 0.8g of sugar, and 6.2g of fiber per 130.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 130.0 GRMg
% Daily Value*
* 6.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RED KIDNEY BEANS, WATER, SALT.
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Vitamins & Minerals
Minerals
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ORGANIC RED KIDNEY BEANS, WATER, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kidney Organic Low Sodium Beans, Kidney is a food product in the canned & bottled beans category with a Blood Sugar Impact score of 15.6.
Kidney Organic Low Sodium Beans, Kidney has a Blood Sugar Impact (BSI) score of 15.6. Lower scores indicate less impact on blood glucose levels.
Kidney Organic Low Sodium Beans, Kidney contains 12.3g carbs, 0.8g sugars, 6.2g fiber, and 7.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kidney Organic Low Sodium Beans, Kidney into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kidney Organic Low Sodium Beans, Kidney compares to similar foods. You can also explore other foods in the canned & bottled beans category for alternatives.