Blood Sugar Impact of Sun Dried Tomato Basil Take & Bake Focaccia, Sun Dried Tomato Basil
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Sun-dried tomato basil take & bake focaccia, sun-dried tomato basil contains 54.4g of carbs, 3.5g of sugar, and 3.5g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUN DRIED TOMATOES, OLIVE OIL, CONTAINS 2% OR LESS OF: SALT, SUGAR, RYE FLOUR, BASIL, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, ENZYMES, VINEGAR, MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), YEAST.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
UNBLEACHED BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUN DRIED TOMATOES, OLIVE OIL, CONTAINS 2% OR LESS OF: SALT, SUGAR, RYE FLOUR, BASIL, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, ENZYMES, VINEGAR, MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), YEAST.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sun Dried Tomato Basil Take & Bake Focaccia, Sun Dried Tomato Basil is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 56.6.
Sun Dried Tomato Basil Take & Bake Focaccia, Sun Dried Tomato Basil has a Blood Sugar Impact (BSI) score of 56.6. Lower scores indicate less impact on blood glucose levels.
Sun Dried Tomato Basil Take & Bake Focaccia, Sun Dried Tomato Basil contains 54.4g carbs, 3.5g sugars, 3.5g fiber, and 8.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sun Dried Tomato Basil Take & Bake Focaccia, Sun Dried Tomato Basil into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sun Dried Tomato Basil Take & Bake Focaccia, Sun Dried Tomato Basil compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.