Blood Sugar Impact of Dark Chocolate Cherry Cookie Snack Bites With Almonds, Sweetened Cherries & Dark Chocolate, Dark Chocolate Cherry Cookie
This food has a moderate impact on blood sugar.
Key Nutrients
Per 29.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 10.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE COOKIE PIECES (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, SALT, SOY LECITHIN), ALMONDS, DRIED SWEETENED CHERRIES (CHERRIES, SUGAR), DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), GLUCOSE SYRUP, SUGAR, WATER, PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, WHOLE MILK POWDER, MALIC ACID, SUNFLOWER LECITHIN, NATURAL FLAVOR, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CHOCOLATE COOKIE PIECES (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, SALT, SOY LECITHIN), ALMONDS, DRIED SWEETENED CHERRIES (CHERRIES, SUGAR), DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), GLUCOSE SYRUP, SUGAR, WATER, PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, WHOLE MILK POWDER, MALIC ACID, SUNFLOWER LECITHIN, NATURAL FLAVOR, CITRIC ACID.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Cherry Cookie Snack Bites With Almonds, Sweetened Cherries & Dark Chocolate, Dark Chocolate Cherry Cookie is a food product in the other snacks category with a Blood Sugar Impact score of 28.3.
Dark Chocolate Cherry Cookie Snack Bites With Almonds, Sweetened Cherries & Dark Chocolate, Dark Chocolate Cherry Cookie has a Blood Sugar Impact (BSI) score of 28.3. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Cherry Cookie Snack Bites With Almonds, Sweetened Cherries & Dark Chocolate, Dark Chocolate Cherry Cookie contains 58.6g carbs, 34.5g sugars, 6.9g fiber, and 10.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Cherry Cookie Snack Bites With Almonds, Sweetened Cherries & Dark Chocolate, Dark Chocolate Cherry Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Cherry Cookie Snack Bites With Almonds, Sweetened Cherries & Dark Chocolate, Dark Chocolate Cherry Cookie compares to similar foods. You can also explore other foods in the other snacks category for alternatives.