Blood Sugar Impact of Fudge Covered Cookies With Sprinkles, Fudge Covered
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Fudge-covered cookies with sprinkles, fudge-covered contains 71.4g of carbs, 46.4g of sugar, and 0.0g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FUDGE COATING (SUGAR, PALM KERNEL OIL AND PALM OIL, WHEY POWDER, COCOA POWDER [PROCESSED WITH ALKALI], LACTOSE, NONFAT DRY MILK, SOY LECITHIN, VANILLA EXTRACT), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, GRAHAM FLOUR, SOYBEAN OIL, CORN STARCH, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SALT, SODIUM BICARBONATE (LEAVENING), NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, TITANIUM DIOXIDE, CARNAUBA WAX.
How People Feel
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Vitamins & Minerals
Minerals
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FUDGE COATING (SUGAR, PALM KERNEL OIL AND PALM OIL, WHEY POWDER, COCOA POWDER [PROCESSED WITH ALKALI], LACTOSE, NONFAT DRY MILK, SOY LECITHIN, VANILLA EXTRACT), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, GRAHAM FLOUR, SOYBEAN OIL, CORN STARCH, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SALT, SODIUM BICARBONATE (LEAVENING), NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, TITANIUM DIOXIDE, CARNAUBA WAX.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fudge Covered Cookies With Sprinkles, Fudge Covered is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 38.4.
Fudge Covered Cookies With Sprinkles, Fudge Covered has a Blood Sugar Impact (BSI) score of 38.4. Lower scores indicate less impact on blood glucose levels.
Fudge Covered Cookies With Sprinkles, Fudge Covered contains 71.4g carbs, 46.4g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fudge Covered Cookies With Sprinkles, Fudge Covered into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fudge Covered Cookies With Sprinkles, Fudge Covered compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.