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Blood Sugar Impact of Frosty Chewy Granola Bars, Frosty

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Snack, Energy & Granola Bars Target Stores Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 24.0g serving
Nutrient Amount
per serving
Carbs 18.0g
Sugars 7.0g
Fiber 1.0g
Protein 1.0g
Fat 2.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 24.0 GRMg

Calories 100

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 40.1mg 2%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 79.9mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRANOLA (WHOLE ROLLED OATS, SUGAR, RICE FLOUR, CANOLA AND/OR SOYBEAN OIL, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN, CALCIUM CARBONATE, SALT), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRY MALT EXTRACT [MALT EXTRACT, CORN SOLIDS], SALT), WHITE CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR), PEARL CANDIES (DEXTROSE, CORN SYRUP, SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], CORN STARCH, ARTIFICIAL COLOR, CARNAUBA WAX, SOY LECITHIN, GUM ARABIC, HYDROXYLATED SOY LECITHIN), CANOLA AND/OR SOYBEAN OIL, GLYCERIN, FRUCTOSE, DRIED UNSWEETENED COCONUT, HONEY, CALCIUM CARBONATE, SALT, WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 33% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
45
Processing Level
Moderately Processed

GRANOLA (WHOLE ROLLED OATS, SUGAR, RICE FLOUR, CANOLA AND/OR SOYBEAN OIL, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN, CALCIUM CARBONATE, SALT), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRY MALT EXTRACT [MALT EXTRACT, CORN SOLIDS], SALT), WHITE CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR), PEARL CANDIES (DEXTROSE, CORN SYRUP, SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], CORN STARCH, ARTIFICIAL COLOR, CARNAUBA WAX, SOY LECITHIN, GUM ARABIC, HYDROXYLATED SOY LECITHIN), CANOLA AND/OR SOYBEAN OIL, GLYCERIN, FRUCTOSE, DRIED UNSWEETENED COCONUT, HONEY, CALCIUM CARBONATE, SALT, WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2659217

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management