Blood Sugar Impact of Crab Rangoon A Blend Of Cream Cheese, Seasoning And Crab Meat Wrapped In A Crispy Wonton With Sweet Chili Sauce, Crab
contains 40.0g carbs per 100g with a Blood Sugar Impact score of 71. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 95.0g servingCrab rangoon a blend of cream cheese, seasoning and crab meat wrapped in a crispy wonton with sweet chili sauce, crab contains 38.0g of carbs, 9.0g of sugar, 9.0g of protein, 10.0g of fat, and 1.0g of fiber per 95.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Crab rangoon a blend of cream cheese, seasoning and crab meat wrapped in a crispy wonton with sweet chili sauce, crab contains 40.0g of carbs, 9.5g of sugar, and 1.1g of fiber per 95.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 95.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (CREAM, NONFAT MILK, SALT, CAROB BEAN GUM, CHEESE CULTURE), CRAB (CRAB, WATER, SALT), SWEET CHILI SAUCE (INVERT SUGAR, WATER, DISTILLED VINEGAR, CORN STARCH, SALT, CHILI PEPPERS AND LESS THAN 2%: DRIED GARLIC, CHILI FLAKES, BROWN SUGAR, PAPRIKA OLEORESIN [COLOR], NATURAL FLAVOR), WATER, LIQUID EGG WHITE, HIGH OLEIC LOW LINOLENIC CANOLA OIL AND/OR CANOLA OIL, LIQUID EGG YOLK, SUGAR, ONION, SALT, CORN STARCH, MODIFIED CORN STARCH, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), CARBOXYMETHYL CELLULOSE, SPICES, DISTILLED MONOGLYCERIDES, XANTHAN GUM, WHEAT GLUTEN.
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Vitamins & Minerals
Minerals
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ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (CREAM, NONFAT MILK, SALT, CAROB BEAN GUM, CHEESE CULTURE), CRAB (CRAB, WATER, SALT), SWEET CHILI SAUCE (INVERT SUGAR, WATER, DISTILLED VINEGAR, CORN STARCH, SALT, CHILI PEPPERS AND LESS THAN 2%: DRIED GARLIC, CHILI FLAKES, BROWN SUGAR, PAPRIKA OLEORESIN [COLOR], NATURAL FLAVOR), WATER, LIQUID EGG WHITE, HIGH OLEIC LOW LINOLENIC CANOLA OIL AND/OR CANOLA OIL, LIQUID EGG YOLK, SUGAR, ONION, SALT, CORN STARCH, MODIFIED CORN STARCH, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), CARBOXYMETHYL CELLULOSE, SPICES, DISTILLED MONOGLYCERIDES, XANTHAN GUM, WHEAT GLUTEN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crab Rangoon A Blend Of Cream Cheese, Seasoning And Crab Meat Wrapped In A Crispy Wonton With Sweet Chili Sauce, Crab is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 71.3.
Crab Rangoon A Blend Of Cream Cheese, Seasoning And Crab Meat Wrapped In A Crispy Wonton With Sweet Chili Sauce, Crab has a Blood Sugar Impact (BSI) score of 71.3. Lower scores indicate less impact on blood glucose levels.
Crab Rangoon A Blend Of Cream Cheese, Seasoning And Crab Meat Wrapped In A Crispy Wonton With Sweet Chili Sauce, Crab contains 40.0g carbs, 9.5g sugars, 1.1g fiber, and 9.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crab Rangoon A Blend Of Cream Cheese, Seasoning And Crab Meat Wrapped In A Crispy Wonton With Sweet Chili Sauce, Crab into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crab Rangoon A Blend Of Cream Cheese, Seasoning And Crab Meat Wrapped In A Crispy Wonton With Sweet Chili Sauce, Crab compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.