57

Blood Sugar Impact of Vegan Polenta & Wild Mushroom Ravioli, Vegan Polenta & Wild Mushroom

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Pasta Dinners Target Stores Branded
Grams
per serving

Key Nutrients

Per 100.0g serving
Nutrient Amount
per serving
Carbs 33.0g
Sugars 1.0g
Fiber 4.0g
Protein 6.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
57

Vegan polenta & wild mushroom ravioli, vegan polenta & wild mushroom contains 33.0g of carbs, 1.0g of sugar, and 4.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 GRMg

Calories 170

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 300.0mg 13%
Total Carbohydrates 33.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 16.0mg 1%
Iron 1.0mg 6%
Potassium 191.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: PORCINI RAGOUT (PORTOBELLO MUSHROOM, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, CARROTS, CELERY, ONIONS, EXTRA VIRGIN OLIVE OIL, GARLIC, PORCINI MUSHROOM, SALT, PARSLEY, BLACK PEPPER, THYME), POLENTA (WATER, POLENTA, BUCKWHEAT FLOUR, SALT), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), PLANT & VEGETABLE FIBER (CELLULOSE [FIBER], PSYLLIUM [HUSK]), TRUFFLE FLAVORED OIL (OLIVE OIL, FLAVOR [SEEDS OIL BASED]), PARSLEY. PASTA: WHEAT FLOUR, WATER, BETA-CAROTENE (COLOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FILLING: PORCINI RAGOUT (PORTOBELLO MUSHROOM, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, CARROTS, CELERY, ONIONS, EXTRA VIRGIN OLIVE OIL, GARLIC, PORCINI MUSHROOM, SALT, PARSLEY, BLACK PEPPER, THYME), POLENTA (WATER, POLENTA, BUCKWHEAT FLOUR, SALT), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), PLANT & VEGETABLE FIBER (CELLULOSE [FIBER], PSYLLIUM [HUSK]), TRUFFLE FLAVORED OIL (OLIVE OIL, FLAVOR [SEEDS OIL BASED]), PARSLEY. PASTA: WHEAT FLOUR, WATER, BETA-CAROTENE (COLOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2659312

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management