96

Blood Sugar Impact of Uncured Pepperoni Microwaveable Traditional Crust Mini Pizza With Red Sauce, Mozzarella Cheese, Uncured Pepperoni With Pork And Beef, Parmesan & Romano Cheeses And Basil, Uncured Pepperoni

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Target Stores Branded
Grams
per serving

Key Nutrients

Per 217.0g serving
Nutrient Amount
per serving
Carbs 53.0g
Sugars 5.0g
Fiber 3.0g
Protein 25.0g
Fat 30.0g

Estimated Blood Sugar Response

BSI Score:
96

Uncured pepperoni microwaveable traditional crust mini pizza with red sauce, mozzarella cheese, uncured pepperoni with pork and beef, parmesan & romano cheeses and basil, uncured pepperoni contains 24.4g of carbs, 2.3g of sugar, and 1.4g of fiber per 217.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

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Serving size 217.0 GRMg

Calories 571

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 13.0g 65%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 65.1mg 22%
Sodium 1391.0mg 60%
Total Carbohydrates 53.0g 19%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 45.0g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 460.0mg 35%
Iron 1.7mg 9%
Potassium 371.1mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, YEAST, SUGAR, SALT], CHEESE BLEND [PARMESAN CHEESE FROM COW'S MILK {CULTURED PART-SKIM MILK, SALT, ENZYMES}, ROMANO CHEESE FROM COW'S MILK {CULTURED PART-SKIM MILK, SALT, ENZYMES} POWDERED CELLULOSE {ANTI-CAKING}, SALT], SOY LECITHIN, YEAST, SUGAR, DEGERMINATED YELLOW CORN MEAL, PALM OIL, BREADING MIX [WHEAT FLOUR, DEXTROSE, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, SOYBEAN OIL, RICE STARCH, WHEAT STARCH, YEAST, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SOY LECITHIN], SALT, PASTEURIZED NONFAT DRY MILK, SOUR CONCENTRATE [CORN STARCH, WHEAT FLOUR, FUMARIC ACID, SALT, LACTIC ACID, ACETIC ACID], WHEAT GLUTEN, SODIUM BICARBONATE, GRANULATED GARLIC), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, UNCURED PEPPERONI NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT, CULTURED CELERY JUICE AND CULTURED CELERY POWDER (PORK, BEEF, SEA SALT*, SPICES, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, LACTIC ACID STARTER CULTURE, CULTURED CELERY JUICE*, DEXTROSE, EXTRACTIVES OF PAPRIKA, CHERRY POWDER, MAY CONTAIN: CULTURED CELERY POWDER*, GARLIC POWDER, OLEORESIN OF PAPRIKA), TOMATO CONCENTRATE, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], POWDERED CELLULOSE [ANTI-CAKING], SALT), BASIL, SEASONING (SALT, SPICES, DEHYDRATED GARLIC, CITRIC ACID), OLIVE OIL, GRANULATED GARLIC.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 21% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, YEAST, SUGAR, SALT], CHEESE BLEND [PARMESAN CHEESE FROM COW'S MILK {CULTURED PART-SKIM MILK, SALT, ENZYMES}, ROMANO CHEESE FROM COW'S MILK {CULTURED PART-SKIM MILK, SALT, ENZYMES} POWDERED CELLULOSE {ANTI-CAKING}, SALT], SOY LECITHIN, YEAST, SUGAR, DEGERMINATED YELLOW CORN MEAL, PALM OIL, BREADING MIX [WHEAT FLOUR, DEXTROSE, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, SOYBEAN OIL, RICE STARCH, WHEAT STARCH, YEAST, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SOY LECITHIN], SALT, PASTEURIZED NONFAT DRY MILK, SOUR CONCENTRATE [CORN STARCH, WHEAT FLOUR, FUMARIC ACID, SALT, LACTIC ACID, ACETIC ACID], WHEAT GLUTEN, SODIUM BICARBONATE, GRANULATED GARLIC), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, UNCURED PEPPERONI NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT, CULTURED CELERY JUICE AND CULTURED CELERY POWDER (PORK, BEEF, SEA SALT*, SPICES, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, LACTIC ACID STARTER CULTURE, CULTURED CELERY JUICE*, DEXTROSE, EXTRACTIVES OF PAPRIKA, CHERRY POWDER, MAY CONTAIN: CULTURED CELERY POWDER*, GARLIC POWDER, OLEORESIN OF PAPRIKA), TOMATO CONCENTRATE, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], POWDERED CELLULOSE [ANTI-CAKING], SALT), BASIL, SEASONING (SALT, SPICES, DEHYDRATED GARLIC, CITRIC ACID), OLIVE OIL, GRANULATED GARLIC.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2659450

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management