Blood Sugar Impact of Marshmallow Mini Heart Cocoa Bombs, Marshmallow
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 20.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Marshmallow mini heart cocoa bombs, marshmallow contains 62.5g of carbs, 50.0g of sugar, and 7.5g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHELL (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, NATURAL VANILLA FLAVOR, HYDROGENATED PALM KERNEL OIL, WHEY POWDER, WHOLE MILK POWDER, NONFAT MILK POWDER, VANILLIN [ARTIFICIAL FLAVOR], SALT, GLYCEROL, TITANIUM DIOXIDE [COLOR], RED 3); MARSHMALLOW (GLUCOSE-FRUCTOSE SYRUP, SUGAR, CORN SYRUP, WATER, GELATIN, DEXTROSE, CORNSTARCH, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED [BEET POWDER]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SHELL (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, NATURAL VANILLA FLAVOR, HYDROGENATED PALM KERNEL OIL, WHEY POWDER, WHOLE MILK POWDER, NONFAT MILK POWDER, VANILLIN [ARTIFICIAL FLAVOR], SALT, GLYCEROL, TITANIUM DIOXIDE [COLOR], RED 3); MARSHMALLOW (GLUCOSE-FRUCTOSE SYRUP, SUGAR, CORN SYRUP, WATER, GELATIN, DEXTROSE, CORNSTARCH, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED [BEET POWDER]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sports Drink Mix, Orange
Premier Nutrition Corporation
Raw Organic Pomegranate Powder
Sunfood Llc
Kashi, Golean, Plant Powered Shake, M...
Kashi International Corporation
Premium Orgeat Drink Mix
Amazonas Imports, Inc.
Spicy Hot Chocolate Bomb, Spicy
Frankford Candy, Llc
Latte, Maple Pecan
Mcsteven's Inc.
Milk Chocolate Hot Cocoa Mix, Milk Ch...
Conagra Brands, Inc.
Double Mocha Cappuccino Cafe Style Dr...
Hills Bros.
Creme Cappuccino
Tassimo
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marshmallow Mini Heart Cocoa Bombs, Marshmallow is a food product in the powdered drinks category with a Blood Sugar Impact score of 41.8.
Marshmallow Mini Heart Cocoa Bombs, Marshmallow has a Blood Sugar Impact (BSI) score of 41.8. Lower scores indicate less impact on blood glucose levels.
Marshmallow Mini Heart Cocoa Bombs, Marshmallow contains 62.5g carbs, 50.0g sugars, 7.5g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marshmallow Mini Heart Cocoa Bombs, Marshmallow into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marshmallow Mini Heart Cocoa Bombs, Marshmallow compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.