Blood Sugar Impact of Organic Artisan Corn Tortillas
This food has a moderate impact on blood sugar.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Organic artisan corn tortillas contains 45.0g of carbs, 2.5g of sugar, and 7.5g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC CORN FLOUR, ORGANIC WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC PEA FIBER, ORGANIC CANE SUGAR. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC SAFFLOWER OIL, CULTURED ORGANIC WHEAT FLOUR AND/OR CULTURED ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, ORGANIC GUAR GUM, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, XANTHAN GUM, CARRAGEENAN.
How People Feel
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Vitamins & Minerals
Minerals
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WATER, ORGANIC CORN FLOUR, ORGANIC WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC PEA FIBER, ORGANIC CANE SUGAR. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC SAFFLOWER OIL, CULTURED ORGANIC WHEAT FLOUR AND/OR CULTURED ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, ORGANIC GUAR GUM, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, XANTHAN GUM, CARRAGEENAN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Artisan Corn Tortillas is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 29.3.
Organic Artisan Corn Tortillas has a Blood Sugar Impact (BSI) score of 29.3. Lower scores indicate less impact on blood glucose levels.
Organic Artisan Corn Tortillas contains 45.0g carbs, 2.5g sugars, 7.5g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Artisan Corn Tortillas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Artisan Corn Tortillas compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.