Blood Sugar Impact of Chocolate Chip Whole Grain Crispy Snack Bars, Chocolate Chip
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 36.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 9.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Chocolate chip whole grain crispy snack bars, chocolate chip contains 63.9g of carbs, 25.0g of sugar, and 5.6g of fiber per 36.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 36.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TAPIOCA SYRUP*, BROWN RICE FLOUR*, WHEY PROTEIN CONCENTRATE, ROLLED OATS*, CANE SYRUP*, CANE SUGAR, OAT FLOUR, CHICORY FIBER SYRUP, RICE FLOUR, COCOA*, TAPIOCA SYRUP SOLIDS*, VEGETABLE GLYCERIN, PEA PROTEIN*, PALM KERNEL OIL, PALM KERNEL SOLIDS*, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, UNSWEETENED CHOCOLATE*, SALT, SOY LECITHIN, ALKALIZED COCOA*, VANILLA EXTRACT*, COCOA BUTTER*
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
TAPIOCA SYRUP*, BROWN RICE FLOUR*, WHEY PROTEIN CONCENTRATE, ROLLED OATS*, CANE SYRUP*, CANE SUGAR, OAT FLOUR, CHICORY FIBER SYRUP, RICE FLOUR, COCOA*, TAPIOCA SYRUP SOLIDS*, VEGETABLE GLYCERIN, PEA PROTEIN*, PALM KERNEL OIL, PALM KERNEL SOLIDS*, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, UNSWEETENED CHOCOLATE*, SALT, SOY LECITHIN, ALKALIZED COCOA*, VANILLA EXTRACT*, COCOA BUTTER*
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Chip Whole Grain Crispy Snack Bars, Chocolate Chip is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 40.4.
Chocolate Chip Whole Grain Crispy Snack Bars, Chocolate Chip has a Blood Sugar Impact (BSI) score of 40.4. Lower scores indicate less impact on blood glucose levels.
Chocolate Chip Whole Grain Crispy Snack Bars, Chocolate Chip contains 63.9g carbs, 25.0g sugars, 5.6g fiber, and 13.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Chip Whole Grain Crispy Snack Bars, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Chip Whole Grain Crispy Snack Bars, Chocolate Chip compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.