Blood Sugar Impact of Coconut Cream Pie, Coconut Cream

Coconut Cream Pie, Coconut Cream
76

contains 27.6g carbs per 100g with a Blood Sugar Impact score of 76. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 145.0g serving

Coconut cream pie, coconut cream contains 40.0g of carbs, 24.0g of sugar, 5.0g of protein, 23.0g of fat, and 1.0g of fiber per 145.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 24.0g
Fiber 1.0g
Protein 5.0g
Fat 23.0g

Estimated Blood Sugar Response

BSI Score:
76

Coconut cream pie, coconut cream contains 27.6g of carbs, 16.6g of sugar, and 0.7g of fiber per 145.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 145.0 GRMg

Calories 390

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 16.0g 80%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 279.9mg 12%
Total Carbohydrates 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 100.1mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, WHIPPED TOPPING (WATER, NON-HYDROGENATED PALM KERNEL OIL, SUGAR, NON-HYDROGENATED COCONUT OIL, SODIUM CASEINATE [MILK], NATURAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE, XANTHAN GUM, GUAR GUM, BETA CAROTENE [COLOR]), ENRICHED FLOUR (WHEAT FLOUR WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM, SOYBEAN), COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SODIUM METABISULFITE), EGGS, NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, MODIFIED FOOD STARCH, BUTTER (CREAM, SALT), NATURAL FLAVOR WITH CREAMED COCONUT, SALT, XANTHAN GUM, ANNATTO EXTRACT AND TURMERIC (COLORS), DEXTROSE, CALCIUM PROPIONATE TO RETARD SPOILAGE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, WHIPPED TOPPING (WATER, NON-HYDROGENATED PALM KERNEL OIL, SUGAR, NON-HYDROGENATED COCONUT OIL, SODIUM CASEINATE [MILK], NATURAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE, XANTHAN GUM, GUAR GUM, BETA CAROTENE [COLOR]), ENRICHED FLOUR (WHEAT FLOUR WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM, SOYBEAN), COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SODIUM METABISULFITE), EGGS, NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, MODIFIED FOOD STARCH, BUTTER (CREAM, SALT), NATURAL FLAVOR WITH CREAMED COCONUT, SALT, XANTHAN GUM, ANNATTO EXTRACT AND TURMERIC (COLORS), DEXTROSE, CALCIUM PROPIONATE TO RETARD SPOILAGE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Archer Farms
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2660206

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management