Blood Sugar Impact of Kansas City Rich & Sassy Bbq Sauce, Kansas City Rich & Sassy
contains 35.5g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this ketchup, mustard, bbq & cheese sauce to make informed diabetic food choices.
Key Nutrients
Per 31.0g servingKansas city rich & sassy bbq sauce, kansas city rich & sassy contains 11.0g of carbs, 8.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 8.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Kansas city rich & sassy bbq sauce, kansas city rich & sassy contains 35.5g of carbs, 25.8g of sugar, and 0.0g of fiber per 31.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PASTE, SUGAR, CORN SYRUP, VINEGAR, MOLASSES, WITH LESS THAN 2% SALT, CARAMEL COLOR, MODIFIED FOOD STARCH, NATURAL SMOKE FLAVOR, SPICES, MUSTARD SEED, CITRIC ACID, XANTHAN GUM, ONION POWDER, GARLIC POWDER, SODIUM BENZOATE (PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
WATER, TOMATO PASTE, SUGAR, CORN SYRUP, VINEGAR, MOLASSES, WITH LESS THAN 2% SALT, CARAMEL COLOR, MODIFIED FOOD STARCH, NATURAL SMOKE FLAVOR, SPICES, MUSTARD SEED, CITRIC ACID, XANTHAN GUM, ONION POWDER, GARLIC POWDER, SODIUM BENZOATE (PRESERVATIVE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rebel Rooster Wing Sauce, Salsa Ranch
HY-VEE, INC.
Hot & Tangy Jalapeno Mustard, Hot & Tangy Jalapeno
WOEBER MUSTARD MFG. COMPANY
Honey Mustard Flavored Dipping Sauce, Honey Mustard
SWEET BABY RAYS INC.
Fat Free Tartar Sauce
KRAFT HEINZ FOODS COMPANY
Hot Ghost Island Sauce, Hot Ghost Island
THE KARMA SAUCE COMPANY
Original Sauce, Original
KRAFT HEINZ FOODS COMPANY
Chili Sauce, Chili
WAKEFERN FOOD CORPORATION
Grade A Fancy Ketchup
WAL-MART STORES, INC.
Premium Good & Evil Hot Sauce
LUNDS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kansas City Rich & Sassy Bbq Sauce, Kansas City Rich & Sassy is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 22.0.
Kansas City Rich & Sassy Bbq Sauce, Kansas City Rich & Sassy has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Kansas City Rich & Sassy Bbq Sauce, Kansas City Rich & Sassy contains 35.5g carbs, 25.8g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kansas City Rich & Sassy Bbq Sauce, Kansas City Rich & Sassy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kansas City Rich & Sassy Bbq Sauce, Kansas City Rich & Sassy compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.