Blood Sugar Impact of Mexican Style Fiesta Beef Enchiladas Smothered In Chili Sauce And Cheese With Mexican Style Rice And Authentic Refried Beans Includes Cocada (Coconut Flavored) Pudding, Mexican Style Fiesta
contains 23.1g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 454.0g servingMexican style fiesta beef enchiladas smothered in chili sauce and cheese with mexican style rice and authentic refried beans - includes cocada (coconut flavored) pudding, mexican style fiesta contains 105.0g of carbs, 15.0g of sugar, 17.0g of protein, 19.0g of fat, and 14.1g of fiber per 454.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 105.0g |
| Sugars | 15.0g |
| Fiber | 14.1g |
| Protein | 17.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Mexican style fiesta beef enchiladas smothered in chili sauce and cheese with mexican style rice and authentic refried beans - includes cocada (coconut flavored) pudding, mexican style fiesta contains 23.1g of carbs, 3.3g of sugar, and 3.1g of fiber per 454.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 454.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 75.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEXICAN STYLE RICE (COOKED RICE [WATER, RICE], CHILI SAUCE [WATER, TOMATO PASTE, MODIFIED CORN STARCH, CHICKEN FAT, CHILI PEPPER, SALT, SUGAR, DEHYDRATED GARLIC, SPICE BLEND [MALTODEXTRIN, SPICE EXTRACTIVES], JALAPENO FLAVOR [GREEN PEPPER JUICE CONCENTRATE, VINEGAR, SALT, JALAPENO JUICE SOLIDS, NATURAL FLAVORS, ACETIC ACID, CALCIUM CHLORIDE], ASCORBIC ACID, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGG YOLKS, TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, GREEN BELL PEPPERS, RED BELL PEPPERS, DEHYDRATED ONION, SALT), REFRIED BEANS (WATER, COOKED PINTO BEANS [PINTO BEANS, CALCIUM CHLORIDE], COOKED RED BEANS [RED BEANS, WATER, SALT], BEEF FAT [BEEF FAT, HYDROGENATED BEEF FAT WITH TOCOPHEROL, BHT ADDED TO IMPROVE STABILITY], SALT, CHILI PEPPER, SPICE, ONION POWDER, DEHYDRATED GARLIC), BEEF ENCHILADA (FILLING [BEEF, WATER, TOMATO PASTE, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], CONTAINS LESS THAN 2% OF SALT, DEHYDRATED ONION, CHILI PEPPER, CITRUS FLOUR, DEHYDRATED GARLIC, CARAMEL COLOR, VINEGAR, SPICES, PAPRIKA EXTRACT], CORN STARCH. TORTILLA [CORN, WATER, LIME], BINDER SOLUTION [WATER, CORNSTARCH]), CHILI SAUCE (WATER, TOMATO PASTE, MODIFIED CORN STARCH, CHICKEN FAT, CHILI PEPPER, SALT, SUGAR, DEHYDRATED GARLIC, SPICE BLEND [MALTODEXTRIN, SPICE EXTRACTIVES], JALAPENO FLAVOR [GREEN PEPPER JUICE CONCENTRATE, VINEGAR, SALT, JALAPENO JUICE SOLIDS, NATURAL FLAVORS, ACETIC ACID, CALCIUM CHLORIDE], ASCORBIC ACID, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGG YOLKS), COCADA/COCONUT FLAVORED PUDDING (WATER, PUDDING MIX [SUGAR, COCONUT OIL, MALTODEXTRIN, SALT, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, TITANIUM DIOXIDE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, YELLOW #6 AND YELLOW #5], MODIFIED CORN STARCH), LESS THAN 2% OF: CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]).
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Vitamins & Minerals
Minerals
Compare this against
MEXICAN STYLE RICE (COOKED RICE [WATER, RICE], CHILI SAUCE [WATER, TOMATO PASTE, MODIFIED CORN STARCH, CHICKEN FAT, CHILI PEPPER, SALT, SUGAR, DEHYDRATED GARLIC, SPICE BLEND [MALTODEXTRIN, SPICE EXTRACTIVES], JALAPENO FLAVOR [GREEN PEPPER JUICE CONCENTRATE, VINEGAR, SALT, JALAPENO JUICE SOLIDS, NATURAL FLAVORS, ACETIC ACID, CALCIUM CHLORIDE], ASCORBIC ACID, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGG YOLKS, TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, GREEN BELL PEPPERS, RED BELL PEPPERS, DEHYDRATED ONION, SALT), REFRIED BEANS (WATER, COOKED PINTO BEANS [PINTO BEANS, CALCIUM CHLORIDE], COOKED RED BEANS [RED BEANS, WATER, SALT], BEEF FAT [BEEF FAT, HYDROGENATED BEEF FAT WITH TOCOPHEROL, BHT ADDED TO IMPROVE STABILITY], SALT, CHILI PEPPER, SPICE, ONION POWDER, DEHYDRATED GARLIC), BEEF ENCHILADA (FILLING [BEEF, WATER, TOMATO PASTE, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], CONTAINS LESS THAN 2% OF SALT, DEHYDRATED ONION, CHILI PEPPER, CITRUS FLOUR, DEHYDRATED GARLIC, CARAMEL COLOR, VINEGAR, SPICES, PAPRIKA EXTRACT], CORN STARCH. TORTILLA [CORN, WATER, LIME], BINDER SOLUTION [WATER, CORNSTARCH]), CHILI SAUCE (WATER, TOMATO PASTE, MODIFIED CORN STARCH, CHICKEN FAT, CHILI PEPPER, SALT, SUGAR, DEHYDRATED GARLIC, SPICE BLEND [MALTODEXTRIN, SPICE EXTRACTIVES], JALAPENO FLAVOR [GREEN PEPPER JUICE CONCENTRATE, VINEGAR, SALT, JALAPENO JUICE SOLIDS, NATURAL FLAVORS, ACETIC ACID, CALCIUM CHLORIDE], ASCORBIC ACID, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGG YOLKS), COCADA/COCONUT FLAVORED PUDDING (WATER, PUDDING MIX [SUGAR, COCONUT OIL, MALTODEXTRIN, SALT, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, TITANIUM DIOXIDE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, YELLOW #6 AND YELLOW #5], MODIFIED CORN STARCH), LESS THAN 2% OF: CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mexican Style Fiesta Beef Enchiladas Smothered In Chili Sauce And Cheese With Mexican Style Rice And Authentic Refried Beans Includes Cocada (Coconut Flavored) Pudding, Mexican Style Fiesta is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Mexican Style Fiesta Beef Enchiladas Smothered In Chili Sauce And Cheese With Mexican Style Rice And Authentic Refried Beans Includes Cocada (Coconut Flavored) Pudding, Mexican Style Fiesta has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Mexican Style Fiesta Beef Enchiladas Smothered In Chili Sauce And Cheese With Mexican Style Rice And Authentic Refried Beans Includes Cocada (Coconut Flavored) Pudding, Mexican Style Fiesta contains 23.1g carbs, 3.3g sugars, 3.1g fiber, and 3.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mexican Style Fiesta Beef Enchiladas Smothered In Chili Sauce And Cheese With Mexican Style Rice And Authentic Refried Beans Includes Cocada (Coconut Flavored) Pudding, Mexican Style Fiesta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mexican Style Fiesta Beef Enchiladas Smothered In Chili Sauce And Cheese With Mexican Style Rice And Authentic Refried Beans Includes Cocada (Coconut Flavored) Pudding, Mexican Style Fiesta compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.