Blood Sugar Impact of Buffalo Style Chicken Green Leaf Lettuce & Blue Cheese Wrapped In A Tomato Tortilla Wrap, Buffalo Style Chicken

Buffalo Style Chicken Green Leaf Lettuce & Blue Cheese Wrapped In A Tomato Tortilla Wrap, Buffalo Style Chicken
97

contains 19.4g carbs per 100g with a Blood Sugar Impact score of 97. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 283.0g serving

Buffalo-style chicken green leaf lettuce & blue cheese wrapped in a tomato tortilla wrap, buffalo-style chicken contains 55.0g of carbs, 6.0g of sugar, 25.0g of protein, 19.0g of fat, and 5.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 55.0g
Sugars 6.0g
Fiber 5.1g
Protein 25.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
97

Buffalo-style chicken green leaf lettuce & blue cheese wrapped in a tomato tortilla wrap, buffalo-style chicken contains 19.4g of carbs, 2.1g of sugar, and 1.8g of fiber per 283.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 283.0 GRMg

Calories 509

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.9mg 17%
Sodium 1898.9mg 83%
Total Carbohydrates 55.0g 20%
Dietary Fiber 5.1g 18%
Total Sugars 6.0g

* 43.9g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 300.0mg 23%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO TORTILLA (BLEACHED WHEAT FLOUR, WATER, SHORTENING [INTERESTERIFIED SOYBEAN OIL, DISTILLED MONOGLYCERIDES], RICE FLOUR, SALT, LESS THAN 2% OF: SUGAR, BAKING POWDER [CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], DRIED TOMATO, YEAST, PRESERVATIVES [CALCIUM PROPIONATE, POTASSIUM SORBATE, CITRIC ACID], CELLULOSE GUM, BUTTER BUDS [MALTODEXTRIN, NATURAL BUTTER FLAVOR], DOUGH CONDITIONER [SODIUM METABISULFITE OR L-CYSTINE]), CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), BUFFALO DRESSING (HOT SAUCE [RED PEPPERS, DISTILLED VINEGAR, SALT AND GARLIC], SOYBEAN OIL, WATER, CONTAINS LESS THAN 2% OF POLYSORBATE 60, SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS [MILK]), GREEN LEAF LETTUCE, CARROT, CELERY, BLUE CHEESE (MILK, CULTURES, SALT AND ENZYMES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), BUFFALO SAUCE (AGED CAYENNE PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER).

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV

Minerals

Calcium 11% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

TOMATO TORTILLA (BLEACHED WHEAT FLOUR, WATER, SHORTENING [INTERESTERIFIED SOYBEAN OIL, DISTILLED MONOGLYCERIDES], RICE FLOUR, SALT, LESS THAN 2% OF: SUGAR, BAKING POWDER [CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], DRIED TOMATO, YEAST, PRESERVATIVES [CALCIUM PROPIONATE, POTASSIUM SORBATE, CITRIC ACID], CELLULOSE GUM, BUTTER BUDS [MALTODEXTRIN, NATURAL BUTTER FLAVOR], DOUGH CONDITIONER [SODIUM METABISULFITE OR L-CYSTINE]), CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), BUFFALO DRESSING (HOT SAUCE [RED PEPPERS, DISTILLED VINEGAR, SALT AND GARLIC], SOYBEAN OIL, WATER, CONTAINS LESS THAN 2% OF POLYSORBATE 60, SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS [MILK]), GREEN LEAF LETTUCE, CARROT, CELERY, BLUE CHEESE (MILK, CULTURES, SALT AND ENZYMES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), BUFFALO SAUCE (AGED CAYENNE PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Archer Farms
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2660466

Frequently Asked Questions

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