What is Sugar Cookie, Sugar?

Sugar Cookie, Sugar is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 96.4.

How does Sugar Cookie, Sugar affect blood sugar?

Sugar Cookie, Sugar has a Blood Sugar Impact (BSI) score of 96.4. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Sugar Cookie, Sugar?

Sugar Cookie, Sugar contains 60.0g carbs, 27.1g sugars, 1.2g fiber, and 4.7g protein per 100g.

Is Sugar Cookie, Sugar suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Sugar Cookie, Sugar in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Sugar Cookie, Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Sugar Cookie, Sugar compare to other foods?

Use our comparison tool to see how Sugar Cookie, Sugar compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits USDA Branded

Blood Sugar Impact of Sugar Cookie, Sugar

Sugar Cookie, Sugar

contains 60.0g carbs per 100g with a Blood Sugar Impact score of 96. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 85.0g serving

Sugar cookie, sugar contains 51.0g of carbs, 23.0g of sugar, 4.0g of protein, 15.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	51.0g
Sugars	23.0g
Fiber	1.0g
Protein	4.0g
Fat	15.0g

Estimated Blood Sugar Response

BSI Score:

Sugar cookie, sugar contains 60.0g of carbs, 27.1g of sugar, and 1.2g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 GRMg

Calories 360

% Daily Value*

Total Fat 15.0g 19%

Saturated Fat 8.0g 40%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%

Sodium 319.6mg 14%

Total Carbohydrates 51.0g 19%

Dietary Fiber 1.0g 4%

Total Sugars 23.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%

Calcium 20.4mg 2%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLORING] AND VITAMIN A PALMITATE ADDED), BUTTER, EGGS, GLYCERINE, CONTAINS 2% OR LESS OF: INVERT SYRUP, HONEY, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), NONFAT DRY MILK, GUM ACACIA, MODIFIED FOOD STARCH, AMMONIUM ALGINATE, CALCIUM ALGINATE, NATURAL FLAVOR, SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV

Iron 12% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Archer Farms

Data Source Branded

Data Quality Score 70/100

Quality Tier Medium

USDA Food Record ID 2660529