Blood Sugar Impact of Maple Sugar Cookie Mix, Maple
contains 84.0g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 25.0g servingMaple sugar cookie mix, maple contains 21.0g of carbs, 9.0g of sugar, 1.0g of protein, 0.5g of fat, and 0.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Maple sugar cookie mix, maple contains 84.0g of carbs, 36.0g of sugar, and 0.0g of fiber per 25.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, SOYBEAN OIL, LESS THAN 2% OF: ANNATTO (COLOR), BAKING SODA, MOLASSES POWDER, NATURAL FLAVOR (CONTAINS MILK DERIVATIVES), SALT, TURMERIC (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, SOYBEAN OIL, LESS THAN 2% OF: ANNATTO (COLOR), BAKING SODA, MOLASSES POWDER, NATURAL FLAVOR (CONTAINS MILK DERIVATIVES), SALT, TURMERIC (COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Graham Cracker Crumbs, Graham Cracker
MEIJER, INC.
Cake Mix Extra Moist Lemon
AHOLD USA, INC.
Rainbow Premium Sugar Cookie Mix, Rainbow Cookies
TYLINA FOOD PRODUCTS CORPORATION
Chocolate Chip Cookie Mix, Chocolate Chip
THE J.M. SMUCKER COMPANY
Dark Chocolate Peppermint Patty Dessert Kit, Dark Chocolate Peppermint Patty
KRAFT HEINZ FOODS COMPANY
Favorites Dark Chocolate Brownie Mix, Dark Chocolate
GENERAL MILLS, INC.
Original Buttermilk Pancake Mix, Original Buttermilk
UNIFIED GROCERS, INC.
Halloweeen Funfetti Sugar Cookie Mix With Candy Bits
THE J.M. SMUCKER COMPANY
Peanut Butter Cookie Mix With Reese's Pieces Minis And Mini Chocolate Chips, Peanut Butter
GENERAL MILLS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Maple Sugar Cookie Mix, Maple is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 41.5.
Maple Sugar Cookie Mix, Maple has a Blood Sugar Impact (BSI) score of 41.5. Lower scores indicate less impact on blood glucose levels.
Maple Sugar Cookie Mix, Maple contains 84.0g carbs, 36.0g sugars, 0.0g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Maple Sugar Cookie Mix, Maple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Maple Sugar Cookie Mix, Maple compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.