Blood Sugar Impact of Burrata Lemon Zest Herb Ravioli, Burrata Lemon Zest Herb
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 95.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 95.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT FLOUR, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), EGGS, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), BURRATA CHEESE (PASTEURIZED MILK, CREAM, VINEGAR, ENZYMES, SALT), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT, EXPELLER PRESSED CANOLA OIL), WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), SPINACH POWDER, SEA SALT, BASIL, TURMERIC, PARSLEY, LEMON ZEST, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
DURUM WHEAT FLOUR, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), EGGS, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), BURRATA CHEESE (PASTEURIZED MILK, CREAM, VINEGAR, ENZYMES, SALT), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT, EXPELLER PRESSED CANOLA OIL), WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), SPINACH POWDER, SEA SALT, BASIL, TURMERIC, PARSLEY, LEMON ZEST, BLACK PEPPER.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Burrata Lemon Zest Herb Ravioli, Burrata Lemon Zest Herb is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 57.5.
Burrata Lemon Zest Herb Ravioli, Burrata Lemon Zest Herb has a Blood Sugar Impact (BSI) score of 57.5. Lower scores indicate less impact on blood glucose levels.
Burrata Lemon Zest Herb Ravioli, Burrata Lemon Zest Herb contains 33.7g carbs, 1.1g sugars, 2.1g fiber, and 13.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Burrata Lemon Zest Herb Ravioli, Burrata Lemon Zest Herb into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Burrata Lemon Zest Herb Ravioli, Burrata Lemon Zest Herb compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.